Health & Fitness

Binge Eating Dietitian Podcast

by Dr. Joanne Moscalu Ed.D RD

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Latest episodes

Turning 35 and I'm done trying to fix myself

October 8, 2026 · 14 min

Send us Fan Mail New email address: drjoannemoscalu@gmail.com Read this article on Ghost (Free to subscribe): I'm 35 next month. I'm done trying to fix myself. 90minute Breakthrough Your Binge Eating Sessions: 1-1 Private Sessions - Binge…
Maybe it's a binge, or maybe I just can't stop eating

September 24, 2026 · 13 min

Send us Fan Mail In todays episode I will answer the question, is it a binge? Or am I just overeating? You can read this podcast instead by subscribing to my Ghost articles for free. Click here to subscribe and read. Support the show Thank…
The Food Rules Hiding Inside "Treat Yourself"

September 11, 2026 · 13 min

Send us Fan Mail Recovery Foundations 1:1 Package with me Support the show Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? BOOK your 90minute Breakthrough…
WHO FEEDS ME? AN ESSAY ABOUT NURTURING OTHERS... WHILE QUIETLY FALLING APART

July 20, 2026 · 14 min

Send us Fan Mail Something a little different from the binge eating dietitian podcast, I'm reading out my first essay, all about food-work, parenting and binge eating. Enjoy! Support the show Thank you for listening to the Binge Eating…
S4EP5: ESCAPE THE CALORIE COUNTING HELLHOLE

April 16, 2026 · 15 min

Send us Fan Mail (LAST CHANCE - SUNSET SALE) Smash Your Binge Eating Self-Paced Program HERE Support the show Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for…

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S4EP4: LISTENER Q&A - SNACKING WHEN STAYING AWAY FROM HOME

March 19, 2026 · 14 min

Send us Fan Mail Ps. I'm sunsetting all my courses - get my Smash Your Binge Eating Self-Paced program for just 49gbp and access until August 31st!!! Support the show Thank you for listening to the Binge Eating Dietitian Podcast! As well…
S4E3: DOING LENT DIFFERENTLY

February 20, 2026 · 12 min

Send us Fan Mail Support the show Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? BOOK your 90minute Breakthrough Your Binge Eating with me HERE. FREE TO…
S4E2: HOW TO AVOID A BINGE? (LISTENER Q)

February 3, 2026 · 14 min

Send us Fan Mail Click here for 1:1 Session with Me Support the show Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? BOOK your 90minute Breakthrough Your…
S4E1: GLP1S, REASSURANCE AND A PHRASE THAT SIGNALS RECOVERY

January 13, 2026 · 13 min

Send us Fan Mail Support the show Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? BOOK your 90minute Breakthrough Your Binge Eating with me HERE. FREE TO…
FOOD STORY: ADHD & MY FRIEND HOLLY

October 5, 2025 · 49 min

Send us Fan Mail In this episode I chat with one of my longest friends Holly about her recent ADHD diagnosis and challenges with her relationship with food. We are going to do a part 2, so let us know any questions you have for her about…
S3E12: GETTING BACK ON 'THE WAGON'

August 31, 2025 · 15 min

Send us Fan Mail Support the show Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you? BOOK your 90minute Breakthrough Your Binge Eating with me HERE. FREE TO…
S3E11: WHAT TO DO IF YOU 'RELAPSED ON SUGAR'

August 18, 2025 · 16 min

Send us Fan Mail If you are feeling out of control around sugar, 'addicted to it', then listen to this! Support the show Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in…

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About the show

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com