Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
The Strength Coach Podcast
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Health & Fitness
The Jeff Nippard Podcast
by Jeff Nippard
Today: #177 in Health & Fitness, Canada on our combined chart.
Today: #196 in Health & Fitness, Mexico on our combined chart.
Today: #138 in Health & Fitness, India on our combined chart.
Chart positions today · United States
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
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Ranking history · United States
Latest daily rankings: Oct 28. New rankings will appear after the next update.
Recent history only — this show has no current ranking on the Health & Fitness chart. These are recorded positions from the last 14 days, not current rankings.
Platform positions on the Health & Fitness chart over the last 14 days. No Combined Rank recorded in this period. Toggle platforms to compare their positions. Lower rank numbers are better.
No Combined Rank recorded in this period. Select a platform to see its history.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 28 | — | — |
| Oct 16 | — | #195 |
Latest episodes
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This Study Completely Changed How I Train To Failure
October 14, 2026 · 1 hr 24 minIn this episode, I sit down with exercise scientist Dr. Martin Refalo to discuss his research on reps in reserve (RIR) and what it reveals about how close to failure you need to train to maximize muscle growth. We also explore how exercise…
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How People Got Jacked From 1800 To Today
September 16, 2026 · 2 hr 24 minIn this podcast episode, I talk with Dr. Conor Heffernan, a historian of sport, fitness, and physical culture, about how lifting and fitness have evolved over the past 140 years. We trace the history decade by decade, starting with Eugen…
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Low vs High Volume: Which Actually Builds More Muscle? (ft. Dr. Robinson & Dr. Pelland)
August 6, 2026 · 2 hr 12 minIn this podcast episode, I talk with Dr. Josh Pelland and Dr. Zac Robinson, two individuals who I think are on the cutting edge of exercise science research. They both co-authored two of the most widely cited meta-analyses published in the…
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We Need To Talk About "The Stretch" (Jeremy Ethier's New Study)
February 1, 2026 · 22 minIn this episode, I talk with fellow YouTuber Jeremy Ethier about a new study that he co-authored that compared muscle growth when training with more tension in the lengthened position versus with more tension in the shortened position…
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How We Transformed Our Physiques In 1 Year (ft. My Brother, Brad)
January 31, 2026 · 53 minWatch the youtube video of our muscle gain journey together here: https://youtu.be/PiYSbR2B85w
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Why Long-Length Partials Are Good For Muscle Growth (ft. Dr. Milo Wolf)
November 17, 2023 · 32 minTimestamps: 0:00 - How confident is Dr. Wolf in long length partials? 1:33 - What are long length partials? 3:25 - How good are long length partials really? 5:24 - Research on long length partials 7:36 - Examples of long length partials…
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Training Minimalism: Can You Get More Gains With Less Work?
November 11, 2022 · 1 hr 9 minTimestamps: 0:00 Intro 1:20 What is training minimalism & minimum dose training 10:25 - Minimalistic training for strength 36:36 - Minimalistic training for strength 59:26 - Exciting new research for Dr. Pak Watch my Minimalism…
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THE GREAT BULKING DEBATE (Mike Israetel, Menno Henselmans vs Greg Nuckols, Eric Trexler)
April 1, 2021 · 2 hr 7 minTimestamps: 0:00 Defining P Ratio & Important Background Info 3:48 – Mike Israetel Opening Statement (Practical Bulk Guidelines) 26:58 – Eric Trexler Opening Statement (P Ratio & Bodyfat) 41:50 – Menno Henselmans Rebuttal (Why Cut…
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#46 - The Truth About Posture & Pain ft. Dr. Sam Spinelli
February 24, 2021 · 42 minTimestamps: 0:00 Intro 1:13 – current state of youtube and mainstream posture advice 3:23 – is there such thing as good and bad posture? 6:35 – science-based vs "bro" posture approaches 9:56 – dealing with postural stress at work…
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#45 - How Important Is Failure & How Much Does Training Hard Matter? ft. Greg Nuckols
February 16, 2021 · 49 min0:00 Intro 1:03 - How hard should you train? (Greg's answer) 4:19 - How important is failure for hypertrophy 13:55 - Is going to failure more risky or injurious? 26:53 - RPE for muscle growth: good or bad? 30:54 - Does it matter when…
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#44 - Volume vs Intensity, Hard Training & Progressions ft. Dr. Eric Helms
January 18, 2021 · 53 minTimestamps: 0:00 Intro 1:48 - What is hard training (concepts & definitions) 7:00 - Is there a "minimum RPE" for hypertrophy? 10:50 - Is volume or intensity more important? 15:42 - Do you have a gripe with low volume (HIT) training?…
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#43 - How Hard Should We Train? ft. Dr. Stefi Cohen (3/5)
December 13, 2020 · 1 hr 2 minThis is part 3 of the "How Hard" miniseries where I'll be asking 5 different experts the same question: "How hard should we train in the gym?" Timestamps: 0:00 Intro 1:55 - How hard should you train? (Stefi's answer) 12:45 - How…
About the show
This podcast is dedicated to discussions and interviews with the fitness community's best science-based coaches, researchers and elite level athletes.