Health & Fitness

The Inner Carnivore Podcast

by Carnivore JT

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Latest episodes

Kelly Hogan - 15+ Years of My Zero Carb Life

March 7, 2025 · 55 min

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Kelly Hogan, a 15+ year carnivore and the voice behind My Zero Carb Life. They discuss her journey from struggling with weight and health issues to thriving on an…
Temple Stewart, RD - Nutrition, Hormones and Health

February 28, 2025 · 46 min

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Temple Stewart, a registered dietitian who challenges mainstream dietary advice. They discuss the role of nutrition in metabolic health, weight loss, and disease…
Dr Sean O'Mara - Visceral Fat, Performance, and Longevity

February 21, 2025 · 47 min

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Sean O'Mara, a physician focused on optimizing human performance and longevity through diet and lifestyle. They discuss the impact of visceral fat on health, the…
Dr. Lisa Wiedeman - Health, Longevity, and the Carnivore Diet

February 7, 2025 · 55 min

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Lisa Wiedeman, an optometrist who has followed a strict carnivore diet for over a decade. They discuss how nutrition impacts eye health, the role of sugar and…
Dr. Philip Ovadia - Heart Health and Metabolic Truths

January 31, 2025 · 53 min

In this episode of The Inner Carnivore Podcast, Carnivore JT sits down with Dr. Philip Ovadia, a board-certified heart surgeon and author of Stay Off My Operating Table. They discuss the connection between diet and heart disease, the flaws…

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Dr. Robert Kiltz - The Carnivore Diet and Fertility

January 24, 2025 · 50 min

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Robert Kiltz, a reproductive endocrinologist and advocate for the carnivore diet. They explore how diet impacts fertility, overall health, and quality of life. Dr…
Dr. Anthony Chaffee - The Science of Optimal Nutrition

January 17, 2025 · 1 hr 27 min

In this episode of The Inner Carnivore Podcast, Carnivore JT sits down with Dr. Anthony Chaffee, a medical doctor and former professional rugby player. They discuss Dr. Chaffee's journey into the carnivore diet, the science behind optimal…
Dr. Ken Berry - Taking Control of Your Health Through the Carnivore Diet

January 10, 2025 · 1 hr 4 min

On this episode of The Inner Carnivore Podcast, host Carnivore JT sits down with Dr. Ken Berry, a family physician and bestselling author of Lies My Doctor Told Me. Known for his straightforward, no-nonsense approach to health, Dr. Berry…
Dr. Shawn Baker - Celebrating World Carnivore Month

January 3, 2025 · 50 min

In this compelling episode of The Inner Carnivore Podcast, host Carnivore JT welcomes Dr. Shawn Baker, a leading voice in the carnivore diet movement and co-founder of Revero. With decades of experience as an orthopedic surgeon, elite…
Greer McGuinness, RD - Biomedical Healing for Kids

December 27, 2024 · 55 min

Today's guest is Greer McGuinness, a dedicated health advocate, practitioner, and founder of Biomedical Healing for Kids, a consulting service specializing in evidence-based functional and integrative approaches to pediatric health. As a…
Dr. Georgia Ede - Change Your Diet, Change Your Mind

December 20, 2024 · 1 hr 1 min

Dr. Georgia Ede is an internationally recognized expert in nutritional and metabolic psychiatry. Her twenty-five years of clinical experience include twelve years at Smith College and Harvard University Health Services, where she was the…
Ben Bikman, PhD - Understanding Insulin, Metabolic Health, and the Power of Nutrition

December 13, 2024 · 53 min

The Inner Carnivore Podcast Season 2 - Episode 1- Ben Bikman, PhD - Understanding Insulin, Metabolic Health, and the Power of Nutrition. In this episode of The Inner Carnivore Podcast, we sit down with Dr. Ben Bikman, renowned metabolic…

Full episode archive on Apple Podcasts →

About the show

Introducing "The Inner Carnivore," the podcast where we dive deep into the world of carnivore and animal-based diets. As a fitness and food influencer with a passion for helping people with their diet and fitness goals, this podcast is your platform to share your expertise and insights. Join us for in-depth discussions, expert interviews, and practical tips that will guide your audience on their journey to a healthier and more informed lifestyle. Whether you're a seasoned carnivore or just starting to explore this dietary approach, "The Inner Carnivore" is here to inform, inspire, and empower. Get ready to explore the inner carnivore in all of us!