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Dr. Ken Berry - The Proper Human Diet & Ancestral Health
by Dr. Ken Berry MD
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Latest episodes
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Dr Berry LIVE Q&A (Correct Eating for Humans) & What's the Problem with Doctors???
October 27, 2026 · 1 hr 20 minGot Low-Carb/Keto/Ketovore/Carnivore/Fasting Questions?? We are here for you. Let’s talk about the Proper Human Diet & why doctors are clueless!!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are…
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Carnivore Diet Checklist [Tips to start a Carnivore Diet] 2026
October 26, 2026 · 16 minThe carnivore diet is becoming very popular and for very good reasons. If you like to see what a carnivore diet can do for you then follow this simple list to get started. Follow all these tips and you can enjoy the success of eating a…
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When Modern Comfort Departs
October 26, 2026 · 11 minMeaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during his career. No big…
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Proper Human Diet/Fasting Q&A
October 26, 2026 · 1 hr 11 minGot Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole foods are the Proper Human Diet spectrum. LOW-CARB…
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Dr Ken Berry LIVE Proper Human Diet Q&A
October 26, 2026 · 59 minJoin our Community for more: https://bit.ly/DrBerrysCommunity Proper Human Diet Principles Explained: https://youtu.be/jwagCofBDj8 LIES MY DOCTOR TOLD ME: https://amzn.to/2XvNNZm Kicking Ass AFTER 50: https://bit.ly/KickAss50 COMMON…
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KNEE ARTHRITIS Relief (10 Simple Steps to Take) 2026
October 26, 2026 · 16 minKnee arthritis pain can be crippling, hurting with every step. Imagine if you could improve your knee pain without surgery, without pills, wouldn't that be wonderful? Knee arthritis has been shown to improve with certain diet changes…
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Medicines that can Result in ERECTILE DYSFUNCTION (ED)
October 26, 2026 · 6 minThere is a known list of medications that cause Erectile Dysfunction. Are you taking a medicine that causes ED?? This video will help you discover which pills lead to erectile dysfunction. Once you know, you can discuss other options with…
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PREDIABETES (13 Red Flags of Prediabetes) Do You Have Prediabetes?
October 26, 2026 · 8 minPre-Diabetes can sneak up on you unless you know the Warning Signs. You might ignore these signs unless you know they could mean you are developing Pre-Diabetes! Know all 13 warning signs of Pre-Diabetes so you can catch it early and…
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Keep your Child Safe from this Medical Mistake (Drug Misuse) - 2026
October 26, 2026 · 26 minThe misuse and overuse of antibiotics can have severe long-term effects on a child. It is very important for you to protect your child from the misuse of antibiotics. This video is in 4 parts: I. Which infections don't need Antibiotics II…
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Sign Up for the PHD Community FREE Today!
October 26, 2026 · 4 minhttps://phdtrial.com/ Meaningful Research + Paleoanthropological Ancestry + Common-Sense... The Proper Human Diet, presented by a Family Physician with 20 years of clinical experience. Dr. Berry has treated over 25,000 patients during…
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Highly Processed Meat Danger? It's not what you think...
October 26, 2026 · 8 minHighly-Processed Foods are bad for you. Most of us accept this as truth, but is it always true? Many folks can't afford expensive meat but they want the health-benefits of a Carnivore Diet. Here's how you can do Carnivore in a healthy way…
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Dr Ken Berry Q&A
October 26, 2026 · 1 hr 5 minGot Low-Carb/Keto/Carnivore/Fasting Questions?? We are here for you. Invite a friend and let’s talk about the Proper Human Diet!! Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are the Proper Human…
About the show
Dr. Ken Berry is a board-certified family physician and the bestselling author of Lies My Doctor Told Me. After realizing that standard dietary advice was making his patients—and himself—sicker, he shifted his entire approach to focus on root-cause healing. In this audio series, he cuts through the noise of modern medical myths to deliver the straightforward truth about sustainable wellness.
Listeners will discover the science and common sense behind ancestral eating, focusing on ketogenic, ketovore, and carnivore lifestyles. Dr. Berry breaks down complex metabolic issues into practical, actionable steps, showing exactly how to reverse chronic inflammation, fix insulin resistance, and reclaim vitality through whole, nutrient-dense foods.
Whether you are looking to sustainably lose weight, untangle conflicting nutritional guidelines, or simply optimize your daily energy, this show provides the no-nonsense strategies required to thrive. Hit follow to step outside the standard dietary narrative and take control of your metabolic health.