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The Inner Carnivore Podcast podcast artwork
Health & Fitness

The Inner Carnivore Podcast

by Carnivore JT
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About the show

Introducing "The Inner Carnivore," the podcast where we dive deep into the world of carnivore and animal-based diets. As a fitness and food influencer with a passion for helping people with their diet and fitness goals, this podcast is your platform to share your expertise and insights. Join us for in-depth discussions, expert interviews, and practical tips that will guide your audience on their journey to a healthier and more informed lifestyle. Whether you're a seasoned carnivore or just starting to explore this dietary approach, "The Inner Carnivore" is here to inform, inspire, and empower. Get ready to explore the inner carnivore in all of us!

Latest episodes

  • Kelly Hogan - 15+ Years of My Zero Carb Life

    March 7, 2025 · 55 min

    In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Kelly Hogan, a 15+ year carnivore and the voice behind My Zero Carb Life. They discuss her journey from struggling with weight and health issues to thriving on an…

  • Temple Stewart, RD - Nutrition, Hormones and Health

    February 28, 2025 · 46 min

    In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Temple Stewart, a registered dietitian who challenges mainstream dietary advice. They discuss the role of nutrition in metabolic health, weight loss, and disease…

  • Dr Sean O'Mara - Visceral Fat, Performance, and Longevity

    February 21, 2025 · 47 min

    In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Sean O'Mara, a physician focused on optimizing human performance and longevity through diet and lifestyle. They discuss the impact of visceral fat on health, the…

  • Dr. Lisa Wiedeman - Health, Longevity, and the Carnivore Diet

    February 7, 2025 · 55 min

    In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Lisa Wiedeman, an optometrist who has followed a strict carnivore diet for over a decade. They discuss how nutrition impacts eye health, the role of sugar and…

  • Dr. Philip Ovadia - Heart Health and Metabolic Truths

    January 31, 2025 · 53 min

    In this episode of The Inner Carnivore Podcast, Carnivore JT sits down with Dr. Philip Ovadia, a board-certified heart surgeon and author of Stay Off My Operating Table. They discuss the connection between diet and heart disease, the flaws…

  • Dr. Robert Kiltz - The Carnivore Diet and Fertility

    January 24, 2025 · 50 min

    In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Dr. Robert Kiltz, a reproductive endocrinologist and advocate for the carnivore diet. They explore how diet impacts fertility, overall health, and quality of life. Dr…

  • Dr. Anthony Chaffee - The Science of Optimal Nutrition

    January 17, 2025 · 1 hr 27 min

    In this episode of The Inner Carnivore Podcast, Carnivore JT sits down with Dr. Anthony Chaffee, a medical doctor and former professional rugby player. They discuss Dr. Chaffee's journey into the carnivore diet, the science behind optimal…

  • Dr. Ken Berry - Taking Control of Your Health Through the Carnivore Diet

    January 10, 2025 · 1 hr 4 min

    On this episode of The Inner Carnivore Podcast, host Carnivore JT sits down with Dr. Ken Berry, a family physician and bestselling author of Lies My Doctor Told Me. Known for his straightforward, no-nonsense approach to health, Dr. Berry…