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Sports

The High Performance Podcast

by High Performance
SportsHealth & Fitness

Today: #192 in Sports on our combined chart.

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DateCombined RankApple Podcasts
Oct 5#192#187

About the show

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

Latest episodes

  • Linford Christie: The Real Story Of Olympic Gold, The Doping Ban & Walking Away (E441)

    October 5, 2026 · 1 hr 18 min

    Linford Christie didn't just race his opponents, he tried to beat them before the gun even fired. The Olympic champion reveals the psychology behind his ruthless approach to the 100m, and the mindset that allowed him to keep pushing when…

  • Robin van Persie: The Truth I Had to Admit to Become World-Class

    October 2, 2026 · 45 min

    Robin van Persie captained Arsenal and won the league with Manchester United, but for years he says his hardest opponent was himself. We re-visit our classic episode with Robin where he talks about the letter he wrote to himself that he…

  • The Permission You're Waiting For Doesn't Exist

    September 30, 2026 · 47 min

    Most of us are waiting for someone to tell us we're ready. This week, Jake and Damian argue that moment never comes, and that the people we admire most simply stopped waiting. You'll hear from George Russell on the email to Toto Wolff that…

  • Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)

    September 28, 2026 · 1 hr 10 min

    Donate 👉 Sir Kevin Sinfield's 7 in 7: The Grand Finale https://donate.giveasyoulive.com/fundraising/7-in-7-the-grand-finale England Rugby coach and MND campaigner Kevin Sinfield has spent years running into pain, not away from it. In…

  • Usain Bolt: The Failure That Changed Everything

    September 25, 2026 · 1 hr 3 min

    We're revisiting this extraordinary conversation with one of our most-requested conversations - Usain Bolt. Usain reveals the failures that changed the way he thought about performance, including the Olympics in Athens where he failed to…

  • Is Alcohol Permission To Stop Performing in Sport?

    September 23, 2026 · 31 min

    Why is sport still drinking? For decades, alcohol has been part of sporting culture. Team nights out, beers after games and stories of legendary drinking sessions have become part of the mythology of elite sport. But is that culture…

  • Why Diets Always Fail: Harvard Professor Exposes Food Myths | Daniel Lieberman (E439)

    September 21, 2026

    Evolutionary biologist Daniel Lieberman challenges one of our most persistent beliefs about weight loss: that if you can’t stick to a diet, you simply need more discipline. He explains why our bodies evolved to hold onto fat, why willpower…

  • Toto Wolff: The Brutal Truth Behind My Success, Self-Doubt & Leadership

    September 18, 2026 · 1 hr 2 min

    This is a revisit of the conversation we previously had with Toto Wolff, Mercedes’ Team Principal and CEO, and it remains one of the most revealing interviews we’ve ever recorded. Toto opens up about the childhood experiences that shaped…