The ROL Radio - Hosted by Thomas Rozdzynski podcast artwork
Sports

The ROL Radio - Hosted by Thomas Rozdzynski

by Thomas Rozdzynski
Explicit SportsHealth & Fitness

Recently ranked · United States

Last recorded placements from this show’s chart history. These are not current rankings.

Not on the United States charts we track today.

If you like The ROL Radio - Hosted by Thomas…, try…

Latest episodes

  • #315 Sam Joseph

    October 21, 2026 · 1 hr 11 min

    Send us Fan Mail In this conversation, Thomas’ guest shares his journey in Jiu-Jitsu, emphasizing the significance of black belt promotions, the philosophy behind teaching and learning, and the importance of maintaining a positive…

  • #314 Elion Junior Reis

    October 14, 2026 · 1 hr 12 min

    Send us Fan Mail On this episode Thomas’ guest shares his journey from being an overweight, shy boy in Brazil to a successful Jiu Jitsu black belt in the US, and how he overcame physical and mental challenges along the way. His story…

  • #313 Carl Fagnant

    October 7, 2026 · 1 hr 10 min

    Send us Fan Mail In this conversation, Thomas and his guest discuss the intricacies of refereeing in jiu-jitsu competitions, the importance of understanding the rules, and how the structure of competitions affects both competitors and…

  • #312 Rickson Gracie

    September 30, 2026 · 1 hr 7 min

    Send us Fan Mail In this conversation, legendary figure Rickson Gracie shares his insights on the evolution of Jiu-Jitsu from a martial art focused on self-defense to a competitive sport. He emphasizes the importance of 'invisible…

  • #311 Gerson Carvalho

    September 23, 2026 · 1 hr 15 min

    Send us Fan Mail In this conversation, Thomas’ guest shares his inspiring journey through Jiu-Jitsu, detailing how it transformed his life and shaped his identity. He discusses the profound impact of his mother's nurturing influence, how…

Show 7 more episodesShow fewer episodes
  • #310 Ninja Pinto

    September 16, 2026 · 1 hr 15 min

    Send us Fan Mail In this conversation, Thomas’ guest shares insights on how he manages a busy life filled with teaching, training, and family. He emphasizes the importance of time management, routine, and discipline in achieving success…

  • #309 Ben Kool

    September 9, 2026 · 1 hr 24 min

    Send us Fan Mail In this engaging conversation, Thomas and his guest explore the nuances of teaching and learning in jiu-jitsu, discussing the significance of titles, the necessity of critical thinking for instructors, and the evolving…

  • #308 Eduardo Santoro

    September 2, 2026 · 1 hr 4 min

    Send us Fan Mail In this conversation, Thomas’ guest shares his journey in jiu-jitsu, starting from his introduction to the sport in 1993 in São Paulo. He discusses the evolution of Jiu-Jitsu, the importance of competition, and how it has…

  • #307 Tony Ng

    August 26, 2026 · 1 hr 15 min

    Send us Fan Mail On this episode Thomas’ guest shares his inspiring journey through decades of practicing jiu-jitsu, overcoming setbacks, and the profound impact that lineage and mentorship has on students. He dicusses how perseverance…

  • #306 Denny Sisti

    August 19, 2026 · 1 hr 13 min

    Send us Fan Mail In this episode, Thomas’ guest shares his inspiring journey from wrestling to becoming a martial arts instructor in Thailand, highlighting the importance of resilience, passion, and living life on your own terms. They also…

  • #305 Victor Ciocoiu

    August 12, 2026 · 1 hr 14 min

    Send us Fan Mail In this conversation, Thomas and his guest explore the journey of martial arts, emphasizing the importance of simplification, embracing failure, and the role of coaches in student development. His guest also shares his…

  • #304 Brian Johnson

    August 5, 2026 · 1 hr 31 min

    Send us Fan Mail In this conversation, Thomas’ guest delves into his extensive journey in Brazilian Jiu-Jitsu, starting from his early days in martial arts to his transformative experiences training with the Machado brothers. He shares his…

Full episode archive on Apple Podcasts →

About the show

The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life. RŌL Radio goes far beyond techniques and competition results. It shines a spotlight on the personal journeys, challenges, and triumphs of individuals deeply connected to the art. Through meaningful and in-depth conversations, the show explores the human side of Jiu-Jitsu—revealing the lessons, struggles, and transformations that often happen off the mat. Featuring a diverse range of guests, from seasoned practitioners to rising voices in the community, RŌL Radio uncovers stories that are rarely told. Each episode delivers a powerful narrative experience, offering listeners a deeper appreciation for the people, principles, and purpose that make Jiu Jitsu such a profound and life-changing discipline.