The ROL Radio - Hosted by Thomas Rozdzynski
Where it charts
Today’s combined position on our country charts.
Ranking history
About the show
Latest episodes
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#313 Carl Fagnant
October 7, 2026 · 1 hr 10 minSend us Fan Mail In this conversation, Thomas and his guest discuss the intricacies of refereeing in jiu-jitsu competitions, the importance of understanding the rules, and how the structure of competitions affects both competitors and…
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#312 Rickson Gracie
September 30, 2026 · 1 hr 7 minSend us Fan Mail In this conversation, legendary figure Rickson Gracie shares his insights on the evolution of Jiu-Jitsu from a martial art focused on self-defense to a competitive sport. He emphasizes the importance of 'invisible…
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#311 Gerson Carvalho
September 23, 2026 · 1 hr 15 minSend us Fan Mail In this conversation, Thomas’ guest shares his inspiring journey through Jiu-Jitsu, detailing how it transformed his life and shaped his identity. He discusses the profound impact of his mother's nurturing influence, how…
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#310 Ninja Pinto
September 16, 2026 · 1 hr 15 minSend us Fan Mail In this conversation, Thomas’ guest shares insights on how he manages a busy life filled with teaching, training, and family. He emphasizes the importance of time management, routine, and discipline in achieving success…
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#309 Ben Kool
September 9, 2026 · 1 hr 24 minSend us Fan Mail In this engaging conversation, Thomas and his guest explore the nuances of teaching and learning in jiu-jitsu, discussing the significance of titles, the necessity of critical thinking for instructors, and the evolving…
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#308 Eduardo Santoro
September 2, 2026 · 1 hr 4 minSend us Fan Mail In this conversation, Thomas’ guest shares his journey in jiu-jitsu, starting from his introduction to the sport in 1993 in São Paulo. He discusses the evolution of Jiu-Jitsu, the importance of competition, and how it has…
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#307 Tony Ng
August 26, 2026 · 1 hr 15 minSend us Fan Mail On this episode Thomas’ guest shares his inspiring journey through decades of practicing jiu-jitsu, overcoming setbacks, and the profound impact that lineage and mentorship has on students. He dicusses how perseverance…
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#306 Denny Sisti
August 19, 2026 · 1 hr 13 minSend us Fan Mail In this episode, Thomas’ guest shares his inspiring journey from wrestling to becoming a martial arts instructor in Thailand, highlighting the importance of resilience, passion, and living life on your own terms. They also…