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The Healing Trauma Podcast

by Monique Koven

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Latest episodes

Self-Compassion & Healing Trauma with Kristin Neff

October 25, 2026 · 24 min

In this replay episode host Monique Koven speaks with self-compassion researcher Kristin Neff about applying self-compassion to complex and developmental trauma. Neff explains how tender care and fierce boundary-setting work together…
Healing Trauma And The Polyvagal Theory Q & A With Deb Dana

September 25, 2026 · 38 min

In this rerelease conversation, returning guest therapist & author Deb Dana answers your questions. Deb delves into the Polyvagal Theory, explaining its significance in understanding the autonomic nervous system and its impact on our daily…
Moving Toward the Parts That Hurt Using IFS With Jenna Riemersma

August 19, 2026 · 29 min

In this replay episode, Monique speaks with therapist and author Jenna Riemersma about Internal Family Systems, or IFS, and a compassionate way to work with the wounded parts of ourselves. Jenna explains why healing often starts by moving…
Mother Trauma

July 24, 2026 · 7 min

In this mini episode, host Monique Koven explores the profound impact of attachment trauma, especially from caregivers who are frightening or unreliable. She discusses how these early experiences shape our nervous system, influence our…
Becoming The Mother You Never Had With Dr. Lindsay Gibson

June 12, 2026 · 44 min

All New Episode With Dr. Lindsay Gibson You Can Be The Mother You Needed : In this brand new episode, Dr. Lindsay Gibson shares her groundbreaking approach to parenting, emphasizing the importance of understanding emotional maturity in…

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How Childhood Trauma Shows Up Now With Dr. Janina Fisher

June 4, 2026 · 27 min

In this replay conversation, my guest renowned trauma expert Dr. Janina Fisher discusses her model TIST (Trauma Informed Stabilization Treatment) and the concept of the living legacy of trauma, emphasizing how trauma's effects persist in…
Trauma-Related Dissociation With Kathy Steele

May 21, 2026 · 27 min

In this replay interview, trauma expert Kathy Steele explores the complex world of dissociation, trauma, and mental health. She discusses different types of dissociation, the development of self, and practical strategies for healing and…
Mother's Day With An Emotionally Immature Mother With Dr. Lindsay Gibson

May 7, 2026 · 38 min

In this replay episode, Dr. Lindsay Gibson is back just in time for Mother's Day. About our Guest: Dr. Lindsay Gibson is a clinical psychologist and the author of the Emotional Immaturity series of books, including her bestseller Adult…
Betrayed By Your Partner With Michelle Mays

April 23, 2026 · 34 min

In this replay conversation, host Monique Koven is chatting with trauma therapist and author Michelle Mays. They discuss the concept of betrayal trauma, its connection to attachment theory, and how childhood trauma influences adult…
How To Talk To Your Partner About Trauma With Elizabeth Earnshaw

April 9, 2026 · 21 min

In this replay conversation, therapist and author Elizabeth Earnshaw discusses the challenges faced by trauma survivors in relationships, particularly the need for understanding and effective communication with partners. She emphasizes the…
Help Me Understand Dissociation with Dr. Bethany Brand

March 26, 2026 · 38 min

This replay episode features Dr. Bethany Brand—author, trainer, and forensic expert in trauma and dissociative disorders. In this conversation, she answers key questions about dissociation, including the different types, levels of…
Mother Hunger with Kelly McDaniel

March 13, 2026 · 21 min

In this replay conversation, psychotherapist Kelly McDaniel discusses her book 'Mother Hunger,' which explores the deep emotional needs for maternal love and the impact of unmet needs on women's lives. She explains the concept of mother…

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About the show

Everyone deserves to be seen, soothed, and understood. This podcast is here to light your path on the healing journey, offering empathy and hope along the way. Through conversations with trauma experts, we'll share insights and practical support to help you heal and move forward. Disclaimer: This podcast is for information purposes only and should not be considered as legal advice.This podcast is not intended to replace professional medical and mental health advice. Guest view's do not necessarily reflect that of the host or podcast. As an amazon affiliate, when you make a purchase, I receive a tiny amount.