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The Danial Teaches Experience
by Danial Mirsajedin
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Ranking history · United States
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Latest episodes
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Men "just" need to try harder
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You're Not Stuck. You're Lying to Yourself
July 19, 2026 · 11 minWhat if I told you your unhappiness is not the result of bad luck or your past, but a lie you have been telling yourself? In this video, I talk about the most controversial self-help book I have ever read. This book is about the principles…
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The Happiest People Do This. You're Probably Not.
July 5, 2026 · 11 minIn this video, I walk you through two of the most important pieces of research on happiness — the Harvard Study of Adult Development (85 years of data) and Seligman's PERMA framework and what they say about how to build a life that…
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The Real Reason you Can't Stay Consistent
June 21, 2026 · 10 minDo find yourself failing to stick to a habit? What's going on? You try it over and over again and then feel shame when it does not work out. You begin to question your work ethic, your character. What if I told you the reason you keep…
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June 7, 2026 · 10 minThe more you wait on motivation to save the day, the more uncertain your life becomes. This video is about taking back control of your life.
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Why You Can’t Leave Toxic Relationships
May 24, 2026 · 6 minThis video sheds light on the common psychological mechanisms that are involved in toxic relationships.
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Success was Supposed to Fix You
May 9, 2026 · 7 min"Once I quit my job, then I will be happy" I hear statements like this all of the time. And a lot of the time, even though the external thing changes, a person's internal state stays the same. This video breaks down how we view success…
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Why You Feel Drained (It's Not What You Think)
April 25, 2026 · 12 minWhen people think about exhaustion, there first thought is sleep. What if you are sleeping 7-9 hours a day and still feel tired? Here is another perspective to consider.
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Why Your Mind Races at Night
March 21, 2026 · 13 minWhy does your anxiety get worse at night?In this video, we will talk about the biggest culprit I have seen leading to insomnia- unprocessed emotions.Once we diagnose the problem, we can begin to address it.
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You Have Time — So Why Can’t You Relax?
February 28, 2026 · 13 minWhen you finally finish a task, you might not feel relief. You can actually continue feeling anxious as you look towards the next task. This video explains the science behind your nervous system, as well as two practical tips to…
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Why Your Brain Feels Broken (There Are 3 Real Reasons)
January 31, 2026 · 10 minEven when life looks stable on the outside, many people feel flat, disconnected, or unable to enjoy things the way they used to. In this episode, we explore three different ways to understand that experience — including biological…
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#196 How Mental Health Causes Physical Pain
May 26, 2024 · 10 minIn this one I react to a popular Doctor and YouTuber, Dr. Mike and his viral clip about the mental health and physical health connection.
About the show
How can this podcast add value to your life? Your home for personal growth, psychology and motivation. For 18-30 year olds transitioning into adulthood and forming their identities. On this podcast I address popular self help concepts through practical psychology. Every episode will address different aspects of life (mindset, relationships, health, etc) and how to improve them.