Health & Fitness

The Becoming Thin Podcast

by Chris Terrell

Health & Fitness

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Latest episodes

You're a Brilliant Storyteller. You're Just Using It Against Yourself. - (260)

August 14, 2026 · 25 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…
My Thoughts on GLP-1 - UPDATED July 2026 - (259)

July 31, 2026 · 38 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…
What 7 Years of Weight Loss Actually Taught Me - (258)

June 26, 2026 · 26 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…
10 Reasons You're Not Changing (And Don't Want To) - 257

June 12, 2026 · 20 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…
The Missing Half of Every Diet You've Ever Done

May 30, 2026 · 21 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…

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The Four Skills You Need Before You Diet

May 16, 2026 · 18 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…
Stay in the Day You're In - 255

May 1, 2026 · 17 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…
Your Beliefs Aren't Yours — They're Borrowed

April 10, 2026 · 18 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…
Heal on the way

April 4, 2026 · 20 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…
Becoming Thin Philosophy: You are in your way - (252)

March 27, 2026 · 19 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…
Becoming Thin Philosophy: Who are you? - (251)

March 20, 2026 · 26 min

Join the Guild www.imnotquitting.com This episode goes deeper than weight loss. Chris shares the moment everything changed for him, when his father’s passing forced him to confront time, presence, and the reality that life is not…
Becoming Thin Philosophy: Living in the Present - (250)

March 13, 2026 · 24 min

I offer a free weight loss program to kickstart your weight loss journey You can register for that FREE 3-week course at⁠⁠⁠⁠⁠⁠ https://becomingthin.com⁠⁠⁠⁠⁠⁠ If you would like to join my coaching program, please visit: ⁠…

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About the show

Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the joy of accomplishing their goals. You can learn more by visiting www.christerrellcoaching.com