The Arc Woman Podcast podcast artwork
Health & Fitness

The Arc Woman Podcast

by Arc Woman
Health & Fitness

Not on the United States charts we track today.

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Latest episodes

  • Understanding Birth Trauma with Dr. Melanie Jackson

    October 22, 2026 · 1 hr 21 min

    🎙️ One in three women describe their birth as traumatic, but the trauma often isn’t about what happened. In this episode with Dr Melanie Jackson, we unpack what actually causes birth trauma and what would prevent it, in light of the NSW…

  • Your Loser Boyfriend Is Ruining Your Health

    October 15, 2026 · 50 min

    🎙️ Your boyfriend could be hurting your health, and science backs it up. We’ll break down how a typical heterosexual relationship, from moving in to midlife, can cost women sleep, money, and well-being. Everything here is based on real…

  • Your Vibrator Is Less Regulated Than a Teddy Bear

    October 9, 2026 · 48 min

    🧸 A teddy bear for a one-year-old must meet at least five safety standards before it can be sold in Australia. Vibrators, on the other hand, have no such requirements. In this episode, we look at the rules for children's toys compared to…

  • Presentations of Autism Women with Adelle Sushames

    September 28, 2026 · 1 hr 27 min

    🎙️ In this episode I'm joined by Adelle Sushames, clinical psychologist, late-diagnosed AuDHDer, and founder of Nurture Clinical Psychology a specialist in diagnosing and supporting autistic women and girls across the lifespan. This one…

  • Endometriosis: The Science, The Gaslighting & What's Actually Coming with Alice Molloy

    September 23, 2026 · 1 hr 9 min

    🔬 In this episode I'm joined by Alice Molloy endometriosis researcher at the University of Edinburgh, research technician on the landmark Endo1000 project, and someone who started reading peer-reviewed papers at 16 from her post-surgery…

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  • Everything You Need To Know About Laparoscopies with Dr. Rebecca Mackenzie-Proctor

    September 18, 2026 · 56 min

    🎙️ Everything you need to know about laparoscopies, with fertility specialist and surgeon Dr. Rebecca Mackenzie-Proctor. Mostly framed around endometriosis, but still relevant if you're heading into a lap for PMOS or any other reason. ⚕️…

  • The 10 Things I Repeat in Clinic

    September 11, 2026 · 60 min

    🎙️ In this solo episode I'm sharing the 10 things I come back to again and again in clinic the foundational steps I ask every woman to work through before seeking specialised help, because a specialist will most likely get you to do all…

  • Everything You Need to Know About Colds and Flu

    September 4, 2026 · 1 hr 3 min

    🎙️ On this episode of the podcast, we discuss the various things that take place in your body as soon as you get a cold or flu, why symptoms appear in the order they do, and which cures are actually worth it while others are merely based…

  • Understanding Miscarriage and Finding Your Way Forward

    August 27, 2026 · 57 min

    🎙️In this episode of the podcast we discuss miscarriage and take a look at just how common it really is, examine what causes it, and clarify what actually can and what cannot be prevented. As a brief note, this episode only addresses…

  • Rebalancing Post Termination

    August 20, 2026 · 1 hr 4 min

    🎙️ On this episode of the podcast, we talk about what really happens to your body before, during, and after termination. Covering everything from hormones, blood loss, nutrient depletion, and how to rebuild.  ⚕️ A close look at both…

  • The Full Picture On UTIs

    August 14, 2026 · 1 hr 1 min

    🎙️ More than half of women will have a UTI by age 32, and up to 4 in 10 will have another within six months. Yet the entire public conversation around prevention is built on cranberry marketing, wiping myths, and supplement brands. This…

  • The Fundamentals of PMOS

    August 4, 2026 · 1 hr 1 min

    🎙️ A full deep-dive into PMOS and how over 70% of women remain undiagnosed, with the diagnostic delay averaging two years. This episode rebuilds the foundational knowledge from the ground up using the 2023 evidence-based guidelines. 🧬 We…

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About the show

The Arc Woman Podcast is an exploration of woman kind. Here we discuss what it is to be a woman in the modern world while utilising ancient and modern modalities in tandem to create a bounty of health for the body, mind and spirit.