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StopOCD: Honest conversations about Obsessive Compulsive Disorder (OCD)

by StopOCD

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Latest episodes

ACT Metaphors for OCD: Powerful Tools for Breaking Free from the Struggle

August 20, 2026 · 1 hr 5 min

ACT uses metaphors to help people experience OCD differently. Not by getting rid of thoughts or anxiety, but by changing how we relate to them. In this webinar, Maya Schonbach, Clinical Psychologist will explore some of the most powerful…
Let’s Talk About OCD: Common Questions, Real Answers

August 13, 2026 · 55 min

Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions, often confused with perfectionism, anxiety, or even personality quirks. Clinical Psychologist, Maya Schonbach, answers the most frequently…
“Am I Going Crazy?” Understanding and Easing OCD’s Scariest Thoughts

May 7, 2026 · 52 min

OCD can create frightening thoughts that make you question your sanity, your control, or even who you are. In this webinar, Clinical Psychologist, Maya Schonbach explores why these fears show up, why they feel so convincing, and how OCD…
OCD and Scrupulosity: When Moral or Religious Guilt Feels Overwhelming

April 6, 2026 · 59 min

Join host Meryl Da Costa, counsellor and Chief Community Officer at StopOCD, in conversation with Rev. Katie O’Dunne from Stick With the Ick as they explore OCD and scrupulosity, a form of OCD involving intense fears about doing something…
Relationship OCD (ROCD): Understanding Doubt, Reassurance, and Connection

February 23, 2026 · 1 hr 0 min

Join us for a conversation with Ran Littman, clinical psychologist and Relationship OCD specialist. We’ll explore what ROCD really is, common misconceptions, and how reassurance seeking can impact relationships. Drawing on CBT, ERP, and…

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Inside OCD: Understanding Symptoms, Overlap, and New Perspectives

January 15, 2026 · 55 min

Join us for an insightful conversation with Professor Reuven Dar, psychologist, researcher, and clinical advisory board member at Helping Minds.In this session, we’ll explore what OCD really is, what’s often misunderstood, and how it…
OCD Q&A: Your Questions Answered. Season 1, Episode 04

November 7, 2025 · 49 min

Dr. Sofia Wenzler, Clinical Lead and Clinical Psychologist at StopOCD, answers some of the most frequently asked questions about OCD, including:-What is OCD and how is it different from being perfectionistic or overly cautious?-Can OCD…
Understanding OCD and Its Related Disorders: A Spectrum of Control and Compulsion

October 9, 2025 · 57 min

Obsessive-Compulsive Disorder (OCD) is part of a broader group of conditions known as Obsessive-Compulsive and Related Disorders (OCRDs), which includes skin picking, hair pulling, and body dysmorphic disorder, among others. In this…
July: OCD Q&A

September 11, 2025 · 57 min

A few questions we answered in this session: What exactly are compulsions? I have intrusive thoughts about my partner and my relationship — how do I know if they’re the “right” fit for me? Is it still considered a compulsion if I’m…
September 2025: OCD Q&A: Your Questions Answered

September 11, 2025 · 50 min

StopOCD Clinical Lead, and Clinical Psychologist Dr Sofia Wenzler tackles the most common questions about intrusive thoughts, compulsions, and treatment options. Whether you’re newly diagnosed or have been managing OCD for years, join Dr…
OCD Q&A: Your Questions Answered

May 28, 2025 · 47 min

Join Dr. Sofia Wenzler, Clinical Psychologist and Clinical Lead at StopOCD, for a compassionate and informative session on obsessive-compulsive disorder (OCD). Whether you're just beginning to explore OCD or have been on this journey for…

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About the show

Welcome! We’re talking all things OCD, from the science behind it to the everyday realities of living with it. Join us for open, down-to-earth conversations with therapists, researchers, professionals and people with lived experience. We’ll explore what helps, what we’re learning, and the stories that remind us we’re not alone. Questions? support@stopocd.com Want to share your story or join us as a guest? Email meryl@helpingminds.com