Shur I'll Be Grand podcast artwork
Health & Fitness

Shur I'll Be Grand

by Claire O'Brien and Louise Kane Buckley

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Latest episodes

  • Fibremaxxing

    October 20, 2026 · 24 min

    Fibremaxxing, gut health and why more isn't always better In this episode, Claire and Louise take a look at fibremaxxing, the social media trend encouraging us to dramatically increase our fibre intake. With fibre rightly recognised as an…

  • Protein, protein, everywhere!

    October 13, 2026 · 40 min

    Does everything really need added protein? We look at the ongoing protein trend. Welcome to Shur, I’ll Be Grand, the podcast where we unpack the health and wellness trends appearing across TikTok, Instagram and beyond. In this episode…

  • Diving into Perimenopause

    October 6, 2026 · 41 min

    In this episode, Claire and Louise explore perimenopause through their own lived experience and their work supporting women. With menopause conversations everywhere, we ask: Are women getting the support they need, or simply being sold…

  • Why settle for grand when you can feel class

    September 29, 2026 · 35 min

    Welcome to the first episode of Shur, I’ll Be Grand. the podcast where we unpack the health and wellness trends appearing across TikTok, Instagram and beyond. In this episode, Claire and Louise explore why online health advice can sound…

  • Shur I'll Be Grand

    September 16, 2026 · 1 min

    Shur, I’ll Be Grand is a new podcast from Louise Kane Buckley, naturopath, craniosacral therapist and nutritional therapist at Loula Natural, and Claire O’Brien, nutritional therapist, functional medicine practitioner and health coach at…

Full episode archive on Apple Podcasts →

About the show

Shur, I’ll Be Grand. Say it enough times and it stops meaning anything. We’re Louise and Claire, two naturopathic clinicians who’ve heard that line more times than we can count, usually from someone who very clearly isn’t. Each week, we get into the health and wellness conversations and viral health trends that are everywhere. What actually holds up, what doesn’t, and what nobody seems to be saying out loud. Shur, you'’ll be grand. But you could feel class.