On Purpose with Jay Shetty
Also in Health & Fitness
Health & Fitness
she persisted
by sadie sutton
Today: #71 in Health & Fitness, India on our combined chart.
Chart positions today · Canada
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like she persisted, try…
The Mel Robbins Podcast
Also in Health & Fitness
The Checkup with Doctor Mike
Also in Health & Fitness
Huberman Lab
Also in Health & Fitness
UnF*ck Your Brain: Feminist Self-Help for Everyone
Similar topics: marisa and franco
Off the Couch Psychology
Similar topics: therapy and overthinking
Ranking history · Canada
No ranking history for this show in Canada over the last 7 days.
Latest episodes
-
263. what i wish i knew when i didn’t want to be alive
September 27, 2026 · 26 minare you currently at a low point with your mental health? do you hate it when people tell you “it will get better”— mostly because you don’t believe it ever will? in today’s solo episode, i’m answering the questions i had when i was…
-
262. your life isn’t going to feel like this forever (feat. dr. blaise aguirre)
September 7, 2026 · 25 minwant to hear an expert’s opinion on the teen mental health crisis?! today’s guest is dr. blaise aguirre—an assistant professor in psychiatry at harvard medical school in the department of psychiatry. he is a child and adolescent…
-
261. what if part of you doesn’t want to get better? (feat. dr. blaise aguirre)
August 22, 2026 · 28 minwhy are some people afraid to ask for help, even when their mental health is getting WORSE?! today’s guest is dr. blaise aguirre—an assistant professor in psychiatry at harvard medical school in the department of psychiatry. he is a child…
-
260. you don’t have to be in crisis to need help (feat. hailey hardcastle)
August 7, 2026 · 31 minif you want to learn more about how our generation can create lasting change in mental health, this episode is for you! today’s guest is hailey hardcastle—a gen z mental health advocate who helped pass landmark legislation in oregon…
-
259. why you feel LOST after graduation (what actually helps!)
July 23, 2026 · 36 mini’ve recently made a big career change and learned a LOT about my mental health along the way… so let’s talk about it! in this solo episode, i’m explaining what sparked this transition in my life & how i’m planning on optimizing this…
Show 7 more episodesShow fewer episodes
-
258. why you never feel good enough (even when you're doing everything right) dr. marisa g franco
July 16, 2026 · 22 minhow can someone have high self-esteem but low self-worth??! today’s guest is dr. marisa g. franco— a psychologist, author, professor, and friendship expert. she writes about how to build relationships with yourself and others for…
-
257. why you can be loved and still feel unlovable (feat. dr. marisa franco)
July 4, 2026 · 27 minwhy do some people struggle to accept love?? today’s guest is dr. marisa g. franco— a psychologist, author, professor, and friendship expert. she writes about how to build relationships with yourself and others for psychology today and has…
-
256. 10 years of therapy in 20 minutes (what i wish i learned sooner!)
May 4, 2026 · 21 minwanna know what over a decade of therapy, a psychology degree, and my own podcast have taught me about mental health?! in this solo episode, i’m breaking down the key takeaways that i’ve learned throughout my mental health journey. in…
-
255. why it’s so hard to ask for help (and how to start!)
April 17, 2026 · 24 minif your mental health is getting worse, but asking for help feels like too much, this episode is for YOU. in this solo episode, i explain why so many of us can be reluctant to open up about our mental health before breaking down the…
-
254. how to help someone who doesn’t want help (without making it worse)
April 4, 2026 · 20 minhow do you help someone who’s struggling with depression?? in this solo episode, i answer a mom's question on how she can best support her son with his depression. i explain how my mental health journey taught me what the best– and worst!…
-
253. why therapy didn’t work… until this
March 19, 2026 · 24 mini spent 2.5 years in therapy, 4 hospitalizations, and multiple rounds of DBT — and nothing was working. then a psychiatrist at mclean hospital asked me one question that completely changed how i approached my mental health recovery. in…
-
252. stop overthinking—ask yourself this!
March 2, 2026 · 14 minare you a chronic emotional over-invester?! in this solo episode, i explain how a simple mental health mantra transformed my mentality around emotional boundaries and even lowered my anxiety! by the end of this episode, you’ll know how to…
About the show
your life can change, even when you can’t imagine what better looks like yet.
sadie sutton started she persisted at 15 while in intensive treatment for severe depression and anxiety. now 23 and a university of pennsylvania psychology graduate, she combines lived experience with evidence-based psychology to make the hard parts of mental health feel less confusing—and a little less lonely. today, she persisted is an nyt-recommended, top-charting gen z mental health podcast with 500k+ downloads.
new episodes weekly for anyone struggling, supporting someone who is, or trying to understand themselves better.
@shepersistedpodcast
hello@shepersistedpodcast.com
shepersistedpodcast.com