Reasonably Fit
Today: #188 in Health & Fitness, Philippines on our combined chart.
Chart positions today · South Africa
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the South Africa charts we track today.
If you like Reasonably Fit, try…
Ranking history · South Africa
Latest episodes
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Cheese and Crackers (and the evolution of Lauren's relationship with food)
September 5, 2023 · 41 minToday's episode is all about cheese and crackers! At least that's how the conversation started - and from there it grew into a raw and open discussion around the evolution of Lauren's relationship with food and eating. While the episode is…
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Getting Started with Barbells - Part Three: Deadlifts
August 15, 2023 · 45 minIt's part THREE of our 3-part getting started with barbells series! This episode is all about how to progress to the barbell deadlift! We get into a ton of detail on how you can set yourself up for success with the deadlift by following a…
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Getting Started with Barbells - Part Two: Bench Press
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Introducing Pursuit:Mobility!
August 4, 2023 · 38 minIt's finally here! We've been teasing our biggest project of the year for a few months now, and we're so excited to finally release our new mobility program, Pursuit:Mobility! Pursuit:Mobility is a 6-week progressive routine that consists…
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Q&A with Special Guests Marcus Filly and Dre Mayes!
August 1, 2023 · 1 hr 5 minToday after we catch you up on where we've been the last month (sorry about that!), we have two VERY special guests in the house! Marcus Filly and Dre Mayes joined us in our studio for our first ever 4-person interview! We kicked things…
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Getting Started with Barbells - Part One: Squats
June 29, 2023 · 53 minToday we're kicking off a 3-part series on getting started with barbell training! This episode is all about how to progress to the barbell back squat. We got into a ton of detail on how you can set yourself up for success with barbell…
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Q&A: Do we follow our own program? Are group classes worth it? How do you manage asymmetries? and more!
June 20, 2023 · 48 minToday's Q&A episode goes from lighthearted to vulnerable to educational - we cover it all, and we hope you enjoy the variety of topics in this one! Follow Us: Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG…
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Hope Not Nope: A Better Way to Approach Pain and Injuries with Dr. Dillon Caswell
June 6, 2023 · 53 minToday's episode features special guest, Dr. Dillon Caswell! Dillon is a sought-out enthusiastic clinical Doctor of Physical Therapy with expertise and a Board Speciality Certification in Sports working with a range of everyday to elite…
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Running Slow AF with Martinus Evans
May 31, 2023 · 32 minToday's guest is Martinus Evans, author of, The Slow AF Run Club: The ultimate guide for anybody who wants to run. Today we spoke with him about strategies to start running in the body you're in right now, and how to shift your mindset and…
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The Prehab Podcast: Making Fitness Approachable and Welcoming with Jason and Lauren Pak
May 23, 2023 · 39 minIn today's episode we are sharing an interview we did for The Prehab Podcast with Dillon Caswell! In the interview we discuss strategies to make fitness approachable for everyone, tips to take care of yourself during hectic times or busy…
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Beginner Lifting Questions You're Afraid to Ask!
May 16, 2023 · 48 minToday's Q&A episode is specifically geared toward beginner lifters! We tackled some of the questions that you've been "afraid to ask" and we really hope this is helpful for anyone who might be newer to lifting! With that said, we think…
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The Ultimate Guide to 1RMs and Maxing Out
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