On Purpose with Jay Shetty
Also in Health & Fitness
Health & Fitness
Physique Development Podcast
by Physique Development
Today: #76 in Health & Fitness, South Africa on our combined chart.
Chart positions today · Japan
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the New Zealand charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
If you like Physique Development Podcast, try…
The Mel Robbins Podcast
Also in Health & Fitness
Huberman Lab
Also in Health & Fitness
The Checkup with Doctor Mike
Also in Health & Fitness
MacroHabits Podcast
Similar topics: physique and body
Wits & Weights | Strength & Fat Loss Over 40
Also in Health & Fitness
Ranking history · Japan
No ranking history for this show in Japan over the last 7 days.
Latest episodes
-
How to Eat Healthy as a Family WITHOUT Being Miserable | PD Fit Bits
October 8, 2026 · 4 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Trying to get your entire family to eat healthier? One of the biggest mistakes you can make…
-
10 UNEXPECTED Healthy Habits I Wish I Started SOONER | PD Podcast Ep.290
October 5, 2026 · 23 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Need a fresh take on creating habits that ACTUALLY stick? In this episode, Alex cuts through…
-
5 Things That Deserve a PERMANENT Spot in Your Gym Bag | PD Fit Bits
October 1, 2026 · 5 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE What's actually worth keeping in your gym bag? And no, we're not talking about the obvious…
-
10 Questions That Will Change Your Health FOREVER | PD Podcast Ep.289
September 28, 2026 · 57 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Have you ever felt like you're getting nowhere with your health goals? The problem might not…
-
The MOST IMPORTANT Thing We Can Do As We Age | PD Fit Bits
September 24, 2026 · 4 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Strength training isn’t just about changing the way your body looks, and as you get older…
Show 7 more episodesShow fewer episodes
-
How to Lose Weight WITHOUT Tracking Calories | PD Podcast Ep.288
September 21, 2026 · 30 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE "Can I lose weight without tracking my food?" It's one of the most requested questions we…
-
Getting Comfortable with DISCOMFORT (the truth about reaching your fitness goals) | PD Fit Bits
September 17, 2026 · 7 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Reaching your goals isn’t always going to feel comfortable, and discomfort doesn’t…
-
How to INCREASE Your Capacity for Stress (without losing yourself in the process) | PD Podcast Ep.287
September 14, 2026 · 30 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Stress isn't something you can, or should, completely eliminate from your life. The goal…
-
Redefining Junk Food (why it might be exactly what you need) | PD Fit Bits
September 10, 2026 · 3 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE What actually makes a food "junk food," and junk compared to what? In this episode, Coach…
-
The COST of Creating the Life You Want to Live with Emily Duncan | PD Podcast Ep.286
September 7, 2026 · 1 hr 1 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE What does it look like to be a woman who wants a lot out of life and refuses to apologize…
-
How to Talk to Your Kids About Food | PD Fit Bits
September 3, 2026 · 4 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE Many of us grew up watching our parents diet, following questionable food rules, and…
-
Bringing Back "Skinny Content," the Real Benefit of Working Out, & Why Extraordinary Results Require Extraordinary Effort with Kelly Poole | PD Podcast Ep.285
August 31, 2026 · 59 minIf YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLE She's been here before, you guys loved her... So Kelly Poole is back! In this episode, Alex…
About the show
If you’re tired of starting over, this show gives you the strategy, structure, and support to finally build a body that lasts.
Because progress shouldn’t require a perfect life. Learn the systems that make fitness sustainable, even when life gets messy.
If you’re working hard and still don’t see it in the mirror, this podcast shows you what’s been missing—and how to finally change your body.