Paula's Run Club
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About the show
Latest episodes
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Chicago Marathon Secrets: Run Faster, Fuel Smarter & Enjoy the Race with Marian Sutton
October 7, 2026 · 31 minChicago is flat, fast — and full of stories. 🏃♀️💨 Two time winner Marian Sutton takes us inside one of the world’s most iconic marathons, sharing her favourite Chicago memories, course insights and hard-earned lessons from years in…
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Paula's Run Club - The Weekend Round Up
October 6, 2026 · 11 minWelcome to the first of our Weekend Round Up Bonus episodes where we showcase what our wonderful Run Club Listeners have been up to. This episode is all about the Kielder Marathon and it sounds so good! Have a listen and get…
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Stay Focused When Disaster Happens: Hayden Wilde on Resilience & Recovery
October 5, 2026 · 1 hr 8 minInjuries. Setbacks. Plans going completely sideways. Welcome to elite sport. In this episode, we sit down with triathlon star Hayden Wilde to talk about what happens when your carefully mapped-out training plan suddenly gets thrown out…
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Listen to Your Body: Blisters, PBs & the Marathon Mindset | Paula’s Run Club - The Shakeout
October 1, 2026 · 39 minThis week on the Wahoo KICKR RUN weekly Shakeout by Paula’s Run Club, it’s all about running smarter, staying healthy and finding the joy in the miles. We tackle a listener’s question about blisters and injury management, including when…
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Brave Enough to Try: Helen Skelton on Adventure, Resilience & Pushing Boundaries
September 28, 2026 · 1 hr 7 minWelcome to Week 5 of our Leaves, Laces & Long Runs series! From running marathons to kayaking through the Amazon and taking on extreme environments, TV Presenter Helen Skelton knows a thing or two about stepping outside her comfort zone…
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Marathon Turns, Training Tips & Running Tech | Paula’s Run Club Weekly Shakeout
September 24, 2026 · 34 minJoin Paula and Thommo for another Wahoo KICKR RUN weekly Shakeout as they dive into your questions, the latest happenings in athletics, marathon training and the running community. This week, Paula and Thommo reflect on the Athlos meet in…
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Families on Track: Running Together, Growing Together 🏃♀️🏃♂️
September 23, 2026 · 47 minJoin Paula and Thommo for this special Families on Track episode, celebrating the joy of running together as a family. We explore how taking part in running events can bring families closer, build confidence and help children discover a…
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Summing Up the Summer: From High Altitude to Great North Blisters, Our Summer Review
September 21, 2026 · 57 minWelcome to Week 4 of our Leaves, Laces & Long Runs series where we are looking ahead to Nairobi hosting the World Championships. Sitting at a lung-burning altitude, it begs the ultimate question: is Thommo a genetic 'Super Responder' to…