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Health & Fitness
Optimal Protein Podcast with Vanessa Spina
by Vanessa Spina
Today: #157 in Health & Fitness, South Africa on our combined chart.
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Ranking history · South Africa
History builds daily. We started tracking this show on the Health & Fitness, South Africa chart recently, so the trend line appears after a second day of data.
View as table
| Date | Combined Rank | Apple Podcasts |
|---|---|---|
| Oct 11 | #157 | #158 |
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About the show
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake!
Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!