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Health & Fitness

Menopause Uprising with Catherine O'Keeffe

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Latest episodes

  • Post Menopause: What's It All About?

    November 22, 2024 · 29 min

    This week on Menopause Uprising, we’re diving into what happens after perimenopause. While there’s a lot of conversation around perimenopause right now, it’s just as important to understand what to expect in post-menopause. I'd love for…

  • Amanda Delaney's Real & Refreshing Menopause Journey

    November 15, 2024 · 43 min

    This week on the Menopause Uprising Podcast, we’re joined by the inspiring Amanda Delaney. Amanda shares her powerful story of attending the Menopause Success Summit, where she realized that her struggles weren’t “all in her head” and…

  • Skin & Hair Secrets Every Woman Should Know

    October 25, 2024 · 46 min

    Today on the Menopause Uprising Podcast we have Dr Mandy Leonhardt discussing her new book, 'What Every Woman Needs to Know About Her Skin and Hair.' Our skin and hair greatly impact our confidence and well-being. Women often feel pressure…

  • Early Perimenopause with Hannah Daly: Finding Answers and Relief

    October 18, 2024 · 47 min

    Today on Menopause Uprisng Podcast my guest is Hannah Daly. this episode I'm chatting early perimenopause with Hannah Daly. Hannah was recently featured in the RTE documentary Lost for Words. She is an Occupational Therapist and author and…

  • When Cancer Knocks on Your Door

    October 11, 2024 · 31 min

    My guest this week on Menopause Uprising is, Dearbhaile O'Hare. Dearbhaile is a survivor of breast cancer and has written a book telling her story.Things Went T*Ts Up is written and illustrated from the hearts of two breast cancer thrivers…

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  • Fighting Dementia - What You Need to Know

    October 4, 2024 · 16 min

    In this episode of the Menopause Uprising Podcast, we dive into the critical topic of dementia, exploring the risk factors, and the latest strategies for prevention and management. Whether you're caring for a loved one, concerned about…

  • Embracing the Pause: Liz Valloor on Menopause, Emotions, and Life's Transitions

    September 27, 2024 · 57 min

    Today on the Menopause Uprising Podcast I am talking to the lovely Liz Valloor. Liz is an Author, Radio Presenter, Parenting Coach and much more! We had an honest chat about her menopause, how she moved through it and the different…

  • Anxiety in Menopause

    September 20, 2024 · 45 min

    Today on the Menopause Uprising Podcast I am talking to Deirdre Culbert. Deirdre is a qualified Psychotherapist and Counsellor. We talk about anxiety in Menopause and proven strategies that will help. Deirdre will be one of the speakers at…

  • Bridgerton, Testosterone & Libido

    September 13, 2024 · 40 min

    Today on the Menopause Uprising Podcast I am talking to my lovely friend, Diane Danzebrink. We talk about Bridgerton, Testosterone & Libido. Enjoy! Diane's new book, Making Menopause Matter: The Essential Guide to What You Need to Know…

  • Beyond the Surface: Vulva Health & Awareness

    September 6, 2024 · 38 min

    Welcome back to season four of Menopause Uprising Podcast. Today our first guest is Clare Baumhauer. In 2016, Clare was diagnosed with Lichen Sclerosus and stage 3 Vulval Cancer after being misdiagnosed for 38 years. With no prior…

  • Endometriosis with Kathleen King

    April 12, 2024 · 46 min

    Today on the Menopause Uprising Podcast we have Kathleen King. Did you know 1 in 9 women in Ireland have endometriosis and currently it takes 9 years to be diagnosed? Kathleen is a well-known advocate for endometriosis, having lived with…

  • Perimenopause: Lorraine Keane's Honest Journey

    March 29, 2024 · 39 min

    Today on The Menopause Uprising Podcast I am joined by my fellow menopause advocate, Lorraine Keane. Lorraine was the first Irish Public Figure to openly discuss her perimenopause story in 2016 and has continued to fuel the conversation…

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About the show

The Wellness Warrior Podcast with Catherine O’Keeffe discussion on menopause and life. Hosted on Acast. See acast.com/privacy for more information.