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Health & Fitness

Meditate with Gurudev - The Art of Living

by Art Of Living
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Latest episodes

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  • Guided Meditation For Anxiety | Reduce Stress | Meditation Music

    December 22, 2023 · 25 min

    Do this guided meditation by Gurudev Sri Sri Ravi Shankar every day to deal with your Anxiety. Learn Meditation by The Art of Living here :-  https://www.artofliving.org/in-en Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Free Your Mind From Time And Events | Gurudev

    May 30, 2023 · 22 min

    As we engage in various activities, to varying degrees we are aware of what is happening and what we are doing. How is this awareness that we hold while doing something different from the awareness in meditation? In this session, Gurudev…

  • Meditation For Kindness | Gurudev

    May 23, 2023 · 21 min

    Start your journey with this meditation by Gurudev. Go within with Shivam meditation.Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Meditation To Deal With Stress | Guided Meditation | Gurudev

    May 15, 2023 · 18 min

    If you are feeling stressed or overwhelmed, listen to this guided meditation to re-center yourself.Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Everything Is Nothing | Calm Your Mind | Gurudev

    May 9, 2023 · 20 min

    "Repose In The Emptiness” is a guided meditation by Gurudev that helps us connect to our self and make you hollow and empty.Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit…

  • Third-eye Meditation | Meditation For Focus And Alertness | Gurudev

    April 27, 2023 · 21 min

    Located at the centre of the eyebrows, the third eye or Ajna chakra is associated with anger or alertness. It is the same energy manifesting in 2 different forms.It is said that Shiva once opened his ‘third eye’ turning lord Kamadeva…

  • The Art Of Doing Nothing | Meditation For Deep Rest | Gurudev

    April 22, 2023 · 26 min

    The mind and the body are related to each other but not in ways that we think. Here, Gurudev explains the mechanics of meditation to those who are just beginning their practice.Learn more about your ad choices. Visit pod…

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About the show

Meditation is not just a practice, it’s the art of living a stress-free and contented life. Practising meditation for a few minutes every day can rejuvenate your mood and boost your productivity.   Gurudev Sri Sri Ravi Shankar has designed multiple guided meditations that let you experience instant relaxation and comfort. Whether it’s the office workload that’s overwhelming you or the lack of direction in life, tune in to any of the guided meditation exercises in this Spotify Exclusive podcast to get charged up and stay inspired! Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, an ambassador of peace and the founder of nonprofit organizations - The Art of Living and International Association for Human Values (IAHV).