Health & Fitness

Max Your Days

by Chris Bailey

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Max the Meat Guy

Episode 5- Mrs Stangroom

March 4, 2021 · 39 min

We talk to support and welfare officer Mrs Stangroom about the 5 steps to wellbeing.
Episode 4- Miss Rutherford

February 23, 2021 · 33 min

We dig a bit deeper into what sport, as a lifestyle can offer us all with the active and sporty Miss Rutherford.
Episode 3- Mr Pellington

February 8, 2021 · 24 min

Mr Pellington gives us a thoughtful and honest account of how he stays balanced in his own life.
Episode 2- The Legendary Mr C Warner

February 2, 2021 · 42 min

We talking about things Mr Warner needs to keep healthy and well. He also shares his story of tougher times with inspiring positivity.
Max Your Days- Episode 1- Mr J

January 21, 2021 · 19 min

Inspiring stories of health and wellbeing . In this episode we talk to Mr J about his Everest challenge with some key take away messages.