Maintenance Phase podcast artwork
Health & Fitness

Maintenance Phase

by Aubrey Gordon & Michael Hobbes
Explicit Health & FitnessEducation

Today: #164 in Health & Fitness, India on our combined chart.

If you like Maintenance Phase, try…

Ranking history · India

Latest daily rankings: Oct 22. New rankings will appear after the next update.

Position on the Health & Fitness, India combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.

#36#71#105#140#174Chart rankOct 19Oct 20Oct 21Oct 22#164
View as table
DateCombined RankApple PodcastsPocket CastsCastbox
Oct 22#164#164——
Oct 21#98#99—#70
Oct 20#46#46#46#33
Oct 19#64#64—#64

Latest episodes

  • RFK Jr.'s Buckwild Belief That HIV Doesn't Cause AIDS

    September 21, 2026 · 1 hr 20 min

    The rise, fall and rise of the most nonsensical conspiracy theory we've ever heard. Thanks to Gregg Gonsalves for helping us fact-check this episode!  Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's…

  • Why Don't We Have a Surgeon General?

    July 27, 2026 · 1 hr 13 min

    We’re nearly halfway through Trump's second term and we still don’t have a Surgeon General. What gives? Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance…

  • Salt

    June 10, 2026 · 53 min

    In the 1980s, a low-sodium diet was seen as the gold standard for healthy behavior. In 2026, salt has been repackaged as “electrolytes” and is now cast as a core component of wellness. How did we get here? Also, an important correction…

  • Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)

    April 16, 2026 · 1 hr 8 min

    We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase…

  • Russell Brand Part 2

    April 1, 2026 · 1 hr 7 min

    What do you do when you've flamed out as a Hollywood actor, a political commentator and a wellness guru? You make a YouTube channel. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's…

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  • Russell Brand Part 1

    March 17, 2026 · 1 hr 14 min

    Tracing the left-to-right political trajectory of the unfunniest man in British comedy. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts…

  • The Diet Crimes of Metabolife

    February 12, 2026 · 57 min

    The rags-to-riches tale of how an illegal methamphetamine manufacturer became a legal methamphetamine manufacturer. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet…

  • Raw Milk

    November 13, 2025 · 1 hr 6 min

    Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here? NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke!…

  • The Food Babe

    September 25, 2025 · 53 min

    One blogger bravely pushes back against Starbucks, Subway and basic scientific facts. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts…

  • Seed Oils

    August 26, 2025 · 1 hr 19 min

    Why are you, as a man, afraid of sunflowers. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! The O6-O3 ratio: A…

  • Herbalife

    July 10, 2025 · 57 min

    We’re talking about our first diet MLM and IT’S A REAL DOOZY! Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and…

  • Ultra-Processed Foods

    June 3, 2025 · 1 hr 11 min

    Everyone agrees that processed foods are bad for you. When it comes to defining what they actually are, however, there is considerably less agreement.  Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's…

Full episode archive on Apple Podcasts →

About the show

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.