Health & Fitness

Love Mia Naturopathy

by Love Mia Naturopathy

Claiming needs an RSS feed. Contact us.

Listen on Apple Podcasts

Chart positions today · South Africa

Not on the South Africa charts we track today.

If you like Love Mia Naturopathy, try…

The Nutrient Dense Podcast

Latest episodes

Chronic Stress Explained: How Stress Affects Your Body, Gut Health & Nervous System Regulation

October 19, 2026 · 24 min

Stress is about so much more than feeling overwhelmed. It can influence your nervous system, digestion, energy levels and overall health. In this episode of Love Mia Naturopathy, we're exploring acute versus chronic stress, what happens in…
Naturopathy 101:What Actually Happens When You See a Naturopath?

October 6, 2026 · 25 min

Naturopathy 101: What Actually Happens When You See a Naturopath? What actually happens when you see a naturopath? You might assume you come in with a symptom, get given a handful of supplements and go home. But naturopathy is about so…
Why You’re Constipated (And Why It’s Not a Fibre Problem)

September 21, 2026 · 22 min

If you’re constantly bloated, struggling to have a bowel movement, going days without pooping or relying on laxatives to keep things moving, this episode is for you. Constipation is one of the most common gut symptoms I see in clinic and…
How to Treat Acne Naturally: 7 Root Causes I Look At as a Naturopath

September 7, 2026 · 26 min

How to Treat Acne Naturally: 7 Foundations I Look At as a Naturopath What if your skin isn't the problem, but the symptom? When I work with clients experiencing acne, breakouts or hormonal skin, I don't start by asking which supplement or…
7 Health Lessons I Wish I Could Tell My 16-Year-Old Self | Gut Health, Relationship with Food & Wellness

August 24, 2026 · 24 min

What if you could go back and talk to your 16-year-old self about health? There are so many things I understand now about gut health, food, movement, stress and women’s health that I wish I had known when I was younger. In this episode…

Show 7 more episodesShow fewer episodes

Your Symptoms Aren’t Random (Lets yap about health from a Naturopaths perspective)

August 10, 2026 · 25 min

Your Body Is Talking, Are You Actually Listening? What if your symptoms aren’t the problem, but the clue? In this episode, Mia dives into one of the biggest things she sees in naturopathic practice: our tendency to immediately suppress…
Why You're Bloated, Breaking Out & Burnt Out (HINT: It's All One Root Cause)

July 27, 2026 · 29 min

Bloated by 2pm. A breakout on your jawline that won't budge no matter what you put on it. A 3pm wall that hits so hard you could cry or fall asleep at your desk. You've probably been treating these as three separate problems. They're not…
Has Wellness Become Too Complicated? My Take on Peptides, Biohacking & Getting Back to Basics

July 13, 2026 · 21 min

We are so deep into optimizing, tracking, and biohacking our health that I think a lot of us have lost touch with what wellness is actually supposed to feel like. In this episode, I'm talking about the noise around GLP-1s, peptides, and…
Stop Guessing, Start Decoding: Everything You Need To Know About The Decode Suite

May 31, 2026 · 11 min

The Decode Suite is officially here. In today's episode I am introducing something I have been building for a long time. It is called The Decode Suite, and it is a four-month guided naturopathic experience designed to help you understand…
Listen To This Before You Try To Heal Your Gut: What I Wish I Was Told

May 18, 2026 · 16 min

Before you buy another supplement, start another protocol, or cut out another food group, listen to this episode first. If you have been on a gut health journey for a while and still not getting the results you want, the missing piece is…
Why Everything Comes Back to Your Gut: Skin, Hormones & Energy

April 27, 2026 · 23 min

If you've been chasing symptoms across your skin, your hormones, your energy and your mental health with no real answers this episode is going to change the way you see your body completely. The gut is not just where you digest food. It is…
Are Your Symptoms Trying to Tell You Something?

April 13, 2026 · 22 min

Your symptoms are not random and your body is not failing you. In this episode of the Love Mia Naturopathy Podcast, we're diving into one of the biggest missing pieces in women's health: why your symptoms exist, what they're actually…

Full episode archive on Apple Podcasts →

About the show

Welcome to Love Mia Naturopathy, the podcast for women who are tired of feeling confused about their bodies, like nothing’s working and nobody’s really listening. Hosted by Mia, a degree qualified Naturopath, If you're bloated, burnt out, breaking out, or just sick of Googling your symptoms at 2am - you're in the right place. This is a space for women who are tired of feeling confused about their bodies, like nothing’s working and nobody’s really listening. Follow me everywhere @lovemianaturopathy Book & Learn More https://www.lovemianaturopathy.com.au/