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Latest episodes
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You've Been Living in Survival Mode So Long It Feels Normal
October 19, 2026 · 1 hr 14 minHappy Mindset Monday! What if you have more capacity, agency and possibility than you’ve allowed yourself to believe? Dr. Stephanie Rimka joins me for a conversation about the nervous system, identity, belonging, anxiety, human connection…
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Most Arguments Aren't Really About What You Think
October 12, 2026 · 1 hr 20 minHappy Mindset Monday! You can have the best intentions in the world and still create an impact you never meant to have. That is not an indictment of your character. It is part of being human. The question is whether we are willing to…
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The Hardest Thing to Let Go of Is Who You Used to Be
October 5, 2026 · 59 minSometimes the things we believe are protecting us are actually the things keeping us stuck. That is one of the ideas that stayed with me after my conversation with Corey Schonhorst. Corey and I met about a year ago in St. Louis, and from…
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Before You Set Another Goal, Ask Yourself This...
September 28, 2026 · 58 minHappy Mindset Monday! Jobert Abueva says January 1st might be the worst time to become a new person. We've stripped the reflection out of the new year and replaced it with resolutions that fail by February. Jobert is a global marketing…
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The Best Salespeople Don't Try to Sell You
September 21, 2026 · 1 hr 8 minHappy Mindset Monday! Have you ever had somebody try so hard to sell you something that you stopped listening before they were even finished? Most of us have. That is part of what Cam Tolman and I talk about in this episode of Living The…
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He Wasn't Supposed to Survive... But He Did
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A Life Well-Lived: High Performance Without Losing Yourself with Benjamin Smith
September 7, 2026 · 1 hr 0 minWhat if you accomplish everything you are working for and lose yourself getting there? That is not meant to make you afraid of success. I want you to be successful. I want you to achieve the things that matter to you. I want you to perform…
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Discipline Will Take You Further Than Talent Ever Will
August 31, 2026 · 58 minWhat if social media worked better when we stopped treating people like prospects and started treating them like people? That's where my friendship with Michelle Berman-Mikel began. Michelle initially reached out to me from a business…
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Stop Asking "Why Me?" and Ask Yourself This Instead
August 24, 2026 · 53 minWhat is your highest value? Not ten things you care about. The one thing that should become your true north when life gets difficult and decisions become complicated. My conversation with Assaf Raz made me ask myself that question…
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The Story You Tell Yourself Is Shaping Your Life
August 17, 2026 · 56 minWhat story are you still living, even though that chapter of your life is already over? Amanda Johnson, known as The Story Oracle, joined me for a conversation that started with storytelling and writing books and became something much…
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Doing Everything Right But Still Feel Stuck? Midlife Health, Peptides & Feeling Like Yourself Again | Jennifer Woodward
August 10, 2026 · 43 minWhat happens when you're doing everything "right" but still don't feel like yourself? Jennifer Woodward joins me for an honest conversation about peptides, GLP-1s, hormones, midlife health and something much bigger than weight loss…
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You're Not Stuck. You're Running Old Code
August 3, 2026 · 44 minHappy Mindset Monday! Jerrid Sebesta told me something I can't stop thinking about. Most people who feel stuck try to fix it with more. More hustle. More discipline. Another goal. Another strategy. He says the problem is usually four…

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