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Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark
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About the show
I used to think winning at work meant losing something at home. I was wrong. Living The Sweet Life is the show for people who refuse to make that trade.
Each week I sit down with leaders, coaches, and everyday people who are rebuilding what matters most: connection, gratitude, and purpose. Real conversations about what it actually takes to lead well and live well at the same time.
You will hear practical frameworks you can use the next day. You will hear stories that make you rethink what you have been chasing. And you will walk away with one thing you can do differently immediately.