Lisa A Romano Breakdown to Breakthroughs
Today: #182 in Health & Fitness, Ireland on our combined chart.
Chart positions today · Philippines
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If you like Lisa A Romano Breakdown to Breakthroughs, try…
Ranking history · Philippines
Latest episodes
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6 Ways a Narcissistic Mother Shapes Her Daughter | Lisa A. Romano
October 19, 2026 · 20 min6 Ways a Narcissistic Mother Shapes Her Daughter Were you raised by a narcissistic mother and spend your adult life wondering what's wrong with you? Do you overthink everything, struggle to trust yourself, apologize too easily, and…
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October 19, 2026Introducing Setting the Record Straight: The Alma de Luz Experience from Soul Searching with Chiquis. Follow the show: Soul Searching with Chiquis On this episode of Soul Searching with Chiquis, we’re talking all about my Alma De Luz…
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5 Ways to Deal With a Narcissist Without Arguing | Lisa A. Romano
October 12, 2026 · 15 minWhy You Should Never Argue With a Narcissist Do you walk away from conversations with a narcissistic person feeling confused, emotionally drained, or unsure of your own reality? Do you replay the conversation afterward, wondering what you…
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7 Things 24 Years of Codependency Recovery Taught Me | Lisa A. Romano
October 5, 2026 · 35 min7 Childhood Patterns Running Your Life (Codependency) Do you keep repeating the same relationship patterns, people-pleasing behaviors, or emotional reactions even though you understand where they came from? Do you feel responsible for…
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The Codependent Trap That Keeps You Stuck (Trauma Recovery) | Lisa A. Romano
September 28, 2026 · 18 minWhy Some Codependents Never Heal Have you been doing the inner work but still find yourself emotionally trapped by a narcissistic parent or toxic family system? Do you keep hoping that if you explain yourself one more time, they'll finally…
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Why Adult Children Defend Toxic Parents (Narcissistic Abuse & Codependency Recovery)
September 21, 2026 · 16 minWhy Adult Children Defend Toxic Parents (Narcissistic Abuse & Codependency Recovery) Have you ever caught yourself saying, "My childhood wasn't that bad," while quietly struggling with chronic anxiety, intense people-pleasing…
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The Hidden Childhood Wounds Behind Eating Disorders (Healing Your Relationship with Food) | Lisa A. Romano
September 18, 2026 · 7 minThe Hidden Childhood Wounds Behind Eating Disorders Do you struggle with emotional eating, restrictive eating, or a complicated relationship with food that feels difficult to explain? While eating disorders are complex and can have many…
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Why Narcissists Rarely Change (And Why You Keep Hoping They Will)
September 14, 2026 · 14 minWhy Narcissists Rarely Change (And Why You Keep Hoping They Will) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you spent years waiting for someone to change? Do you hold onto the occasional apology…
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How Emotionally Immature Parents Create Parentification (The Childhood You Lost) | Lisa A. Romano
September 11, 2026 · 7 minHow Emotionally Immature Parents Create Parentification Did you grow up feeling responsible for everyone else's emotions while ignoring your own? If you've always been "the responsible one," "the easy child," or the person who takes care…
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Why Narcissists Never Really Hear You
September 7, 2026 · 26 minWhy Narcissists Never Really Hear You A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever spent hours, days, or even years trying to explain your feelings to someone, only to walk away feeling more…
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Why Health Anxiety Happens (How Childhood Trauma Trains the Nervous System) | Lisa A. Romano
September 4, 2026 · 7 minWhy Health Anxiety Happens Do you constantly worry that every headache, heartbeat, or physical sensation means something is seriously wrong? If you find yourself repeatedly checking your body, searching symptoms online, or seeking…
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Why Narcissists Feed Off Your Emotions (And How to Stop It)
August 31, 2026 · 23 minWhy Narcissists Feed Off Your Emotions (And How to Stop It) A Live Workshop Episode with Lisa A. Romano, Breakthrough Life Coach Have you ever felt like a narcissist can instantly trigger you, no matter how hard you try to stay calm? Do…

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