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Health & Fitness

Lisa A Romano Breakdown to Breakthroughs

by Lisa A. Romano

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Latest episodes

  • 6 Ways a Narcissistic Mother Shapes Her Daughter | Lisa A. Romano

    October 19, 2026 · 20 min

    6 Ways a Narcissistic Mother Shapes Her Daughter Were you raised by a narcissistic mother and spend your adult life wondering what's wrong with you? Do you overthink everything, struggle to trust yourself, apologize too easily, and…

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    October 19, 2026

    Introducing Setting the Record Straight: The Alma de Luz Experience from Soul Searching with Chiquis. Follow the show: Soul Searching with Chiquis On this episode of Soul Searching with Chiquis, we’re talking all about my Alma De Luz…

  • 5 Ways to Deal With a Narcissist Without Arguing | Lisa A. Romano

    October 12, 2026 · 15 min

    Why You Should Never Argue With a Narcissist Do you walk away from conversations with a narcissistic person feeling confused, emotionally drained, or unsure of your own reality? Do you replay the conversation afterward, wondering what you…

  • 7 Things 24 Years of Codependency Recovery Taught Me | Lisa A. Romano

    October 5, 2026 · 35 min

    7 Childhood Patterns Running Your Life (Codependency) Do you keep repeating the same relationship patterns, people-pleasing behaviors, or emotional reactions even though you understand where they came from? Do you feel responsible for…

  • The Codependent Trap That Keeps You Stuck (Trauma Recovery) | Lisa A. Romano

    September 28, 2026 · 18 min

    Why Some Codependents Never Heal Have you been doing the inner work but still find yourself emotionally trapped by a narcissistic parent or toxic family system? Do you keep hoping that if you explain yourself one more time, they'll finally…

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About the show

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact coach@lisaaromano.com or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.