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It's Your Life Podcast

by Salem San Diego
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Latest episodes

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  • 360° Health: Mother Nature is the Ultimate Biochemist

    September 28, 2026 · 52 min

    This timely conversation explores the growing interest in peptides—short chains of amino acids that act as natural messengers, helping cells communicate and supporting important functions such as muscle health, metabolism, sleep, recovery…

  • 360° Health: Lifestyle Medicine, Psychology, and Religion

    September 24, 2026 · 52 min

    This engaging discussion with Dr. Mark Faries explores how psychology and religion intersect with lifestyle medicine to influence health, behavior, and lasting personal change. Dr. Faries examines why people often struggle to adopt…

  • 360° Health: Understanding Your Child’s Neurodevelopment and Inner Life

    September 8, 2026 · 52 min

    This insightful conversation explores the school years as a critical period of neurodevelopment, changing academic expectations, and evolving emotional and social experiences. How a child’s inner world influences learning, relationships…

  • 360° Health: Human Flourish

    August 31, 2026 · 52 min

    This inspiring conversation with Linda Roszak Burton, President of DRW Coaching, explores the concept of Human Flourishing and how gratitude can serve as a powerful foundation for living a more meaningful and fulfilling life. Linda…

  • The Body As We Age: Exercise, Nutrition, and the Changes We Can’t Ignore

    August 31, 2026 · 52 min

    This conversation takes an honest and personal look at how our bodies change as we get older and how those changes can affect nearly every aspect of our lives, including exercise, nutrition, sleep, energy, and mental and emotional…

  • 360° Health: The Future of Medicine Why Health Begins Long Before Disease

    August 10, 2026 · 52 min

    This conversation with Dr. David Lai explores the evolving future of healthcare by examining why modern medicine is highly effective at treating disease yet often falls short in measuring and promoting true health. Drawing on…

  • 360° Health - The Badass Path to Health: Emotional Honesty, Awe, and a More Fully Lived Life

    August 3, 2026 · 52 min

    Tina Bernard, founder of Badass Arts, joins us to explore "The Badass Path to Health: Emotional Honesty, Awe, and a More Fully Lived Life." In this inspiring conversation, she shares how embracing emotional honesty, cultivating moments of…

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About the show

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges. Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks. For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.