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Medicine with Meaning
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Latest episodes
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Understanding Chronic Stress: How Women’s Bodies Respond and the Wellbeing Ecosystem Approach
October 15, 2026 · 38 minWelcome back to Medicine with Meaning. In this episode, Dr. Julie Taw takes a deep dive into the hidden ways chronic stress shapes our bodies and minds especially for women in midlife. Building on last episode’s discussion of exhaustion…
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Understanding Exhaustion: Exploring the Roots of Fatigue in Women’s Health
September 11, 2026 · 36 minWelcome to a new season of Medicine with Meaning, hosted by Dr. Julie Taw. In this episode, we dive into a topic that resonates deeply with so many women, ongoing exhaustion. It’s more than just feeling tired at the end of a busy day; it’s…
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Creating Your Wellbeing Legacy: Small Changes, Self-Honor, and Living Fully
August 19, 2026 · 1 hr 2 minWelcome to the season finale of Medicine with Meaning. In this special episode, host Dr. Julie Taw to reflect on the journey through health, wellness, and the deeper question: What does it truly mean to live well? Together, they revisit…
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Finding Your Starting Point: How to Begin Your Health Journey When Everything Feels Overwhelming
August 6, 2026 · 40 minWelcome back to Medicine with Meaning. In this episode, Dr. Julie Taw explores what it truly means to view your health as an ecosystem, rather than a collection of isolated symptoms or diagnoses. She tackles the most common questions…
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From Managing Symptoms to Thriving: The Role of Joy in True Wellbeing
July 23, 2026 · 35 minWelcome back to Medicine with Meaning. In today’s episode, host Dr. Julie Taw to explores powerful role of joy in our health and well-being. Together, they challenge the traditional view of health as simply the absence of disease and…
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Why Knowing Isn’t Enough: The Real Keys to Sustainable Health Change
July 9, 2026 · 37 minWelcome to Medicine with Meaning. In today’s episode, Dr. Julie Taw dives into one of the most common questions in health and wellness: If we know what we’re supposed to do, why is it still so hard to stick to healthy habits? Dr. Taw…
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Aging Well: The Power of Connection, Resilience, and Meaning in Midlife Healthspan
June 25, 2026 · 39 minWelcome back to Medicine with Meaning! In this episode, Dr. Julie Taw invites you to step back and take a fresh look at what it truly means to age well. Instead of focusing solely on lifespan, the number of years we live. Dr. Julie Taw…
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How Your Mental Diet Shapes Health: Overstimulation, Attention, and Creating Space
June 11, 2026 · 56 minWelcome back to Medicine with Meaning! In this episode, Dr. Julie Taw delves into a topic that often goes unnoticed in the fast pace of modern life—our “mental diet.” We explore how our daily consumption of information, noise…
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From Disconnection to Presence: Identifying and Addressing Burnout’s Earliest Signs
May 26, 2026 · 44 minWelcome back to Medicine with Meaning. In this episode, Dr. Julie Taw dives into a topic that affects so many of us, yet often goes unrecognized until it becomes overwhelming: the early signals our bodies give when something in our lives…
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Understanding Perimenopause: Navigating Hormonal Shifts and Supporting Your Well-Being Ecosystem
May 7, 2026 · 45 minWelcome to another episode of Medicine with Meaning. Today, Dr. Julie Taw dives into a topic that impacts countless women but is often misunderstood and rarely discussed, perimenopause. In this candid conversation, she unravels what…
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The Healing Power of Connection: Addressing Loneliness in Midlife
April 16, 2026 · 46 minWelcome back to Medicine with Meaning. In this episode, Dr. Julie Taw dives into the often unspoken experience of loneliness and the importance of genuine connection, especially during midlife transitions. Even when life appears full with…
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Identifying Energy Drains and Chargers for True Vitality in Midlife and Beyond
April 2, 2026 · 51 minWelcome back to Medicine with Meaning. In today’s episode, Dr. Julie Taw dives deep into the hidden ways our daily lives can drain and recharge our energy. If you’ve ever found yourself feeling constantly tired, struggling to bounce back…
About the show
Medicine with Meaning is the podcast for people who believe health is more than lab results and quick fixes. Hosted by Dr. Julie Taw – a physician who blends clinical expertise with a soulful lens – this show explores the connection between body, mind, and spirit. Each episode unpacks the science behind your symptoms while uncovering the deeper meaning they carry for your life, purpose, and growth.
Listeners walk away with evidence-based strategies they can trust, paired with heart-centered wisdom they can feel. It’s medicine that heals not just the body, but the whole self.