Health & Fitness

Intimacy With Lauren

by Lauren Wolff

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Latest episodes

The Role of Pleasure Outside the Bedroom in Rebuilding Desire

October 22, 2026 · 10 min

#DesireInMarriage #SexTherapist #SelfCare 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 When did you last do something purely because it felt good? Not because it was productive, not because someone needed it...just…
When Desire Is Different Between Partners- A Sex Therapist's Real Talk

October 15, 2026 · 10 min

#DesireInMarriage #MarriageAdvice #SexTherapist 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 In almost every long-term relationship, one partner wants sex more than the other. The higher-desire partner feels…
Why Sexual Desire Isn't Fixed by Therapy Alone

October 8, 2026 · 9 min

#SexTherapist #LowLibido #MentalHealth 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 You're in therapy. You've done the work. You understand your patterns, you communicate better. But your sexual desire? Still gone…
What Porn Is Actually Teaching Your Partner About Your Desire

October 1, 2026 · 9 min

#SexTherapist #IntimacyInMarriage #MarriageAdvice 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 Pornography is teaching your partner things about your desire that aren't true. Not because it's forbidden or evil, but…
The Grief Nobody Talks About: Mourning the Intimacy You Used to Have

September 24, 2026 · 9 min

#MarriageAdvice #DesireInMarriage #IntimacyInMarriage 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 Nobody talks about the grief that comes with losing desire. You didn't lose a person. There was no dramatic event…

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How to Talk to Your Partner About Sex Without it Turning Into a Fight

September 17, 2026 · 9 min

#RelationshipCommunication #IntimacyInMarriage #MarriageAdvice 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 You know the conversation needs to happen about why sex has changed, about what you need, about what feels…
The Attachment Style That's Sabotaging Your Intimacy

September 10, 2026 · 11 min

#AttachmentStyle #IntimacyInMarriage #SexTherapist 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 There's a pattern running in the background of your intimate life that you probably didn't choose and may not even be…
Why You Can't Just Think Yourself Into Wanting Sex

September 3, 2026 · 9 min

#SexTherapist #LowLibido #DesireInMarriage 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 You've tried to talk yourself into wanting sex. Told yourself he's a good man, you should want this, you just need the right…
The Perimenopause–Desire Connection Nobody Talks About Honestly

September 3, 2026 · 12 min

#Perimenopause #LowLibido #MidlifeWomen 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 If your desire has shifted significantly in your late 30s or 40s, you've probably been told it's perimenopause. And maybe it is…
How Emotional Labour Is Killing Your Desire (And What He Can Do About It)

August 27, 2026 · 7 min

#EmotionalLabor #EmotionalLabour #MentalLoad #LowLibido 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 By the time you get into bed, you've already spent 14 hours being the person who remembers, coordinates…
The Truth About Scheduling Sex Why It Backfires and What to Do Instead

August 20, 2026 · 8 min

#SchedulingSex #LowLibido #DesireInMarriage #SexTherapist #intimacyinmarriage 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 Scheduling sex is one of the most commonly given intimacy prescriptions. It's also one of…
Why Desire Feels Different After Having Kids And How to Find It Again

August 20, 2026 · 10 min

#MomLibido #DesireAfterKids #LowLibido #SexTherapist #IntimacyInMarriage 📌 Free Intimacy Masterclass: https://lauren-wolff.com/register?c=0 Before kids, desire showed up. After kids, everything that desire depends on got reorganized…

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About the show

Have you lost desire for your partner but still love them deeply? There is nothing wrong with you. This is completely common. I'm Lauren Wolff, Registered Psychotherapist and sex therapist specializing in women's desire and intimacy in long-term relationships. After working with hundreds of women who thought their desire was gone forever, I have seen the same patterns again and again. And I know what actually brings it back. In this Podcast, I share honest, shame-free guidance on: → Why desire disappears in loving marriages → The difference between responsive and spontaneous desire → How to rebuild intimacy without forcing anything → What your body is actually telling you about your relationship → The real reasons "date nights and lingerie" advice fails New episodes every week for women who want to understand their desire, reconnect with their partners, and stop feeling like something is wrong with them. This is not about quick fixes. This is about understanding what is really happening and creating conditions where desire can return naturally. Subscribe for weekly episodes. Your desire is not dead. It is waiting for the right conditions.