On Purpose with Jay Shetty
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Health & Fitness
How To Human Podcast
by Nicole Mansour
Today: #199 in Health & Fitness, South Africa on our combined chart.
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Ranking history · United Kingdom
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Latest episodes
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How To Love Yourself: A Clinical Psychologist On What Self-Love Really Is | How To Human
October 6, 2026 · 51 minEveryone says life does not come with an instruction manual. Eilat Aviram does not agree. Eilat is a Cape Town-based clinical psychologist, speaker and best-selling author, who teaches one deceptively simple idea: how to turn towards…
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How To Human | Official Podcast Trailer
September 30, 2026 · 1 minNobody teaches us how to be human — how to understand ourselves, navigate relationships, cope when life gets hard, and grow through it. How To Human is a podcast about everything that comes with being a person: our minds, bodies…
About the show
How do we actually do this - being human? Nobody hands you the instructions, but this podcast shares the tools. Nicole speaks with people who spend their lives on this question — clinical psychologists, psychiatrists, trauma therapists, mindfulness teachers, coaches and fellow humans. Our episodes share their insights. How to feel self-love. Why love gets complicated. What the body holds onto. Whether mindfulness is medicine or just a word.Listen with Nicole Mansour - a South African broadcaster, integral coach and mindfulness facilitator. New episodes every second Thursday, with grounded insight, meaningful stories, and practical tools that stay with you long after listening.