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Health & Fitness

Her Voice Matters

by Jordan Murphy
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Latest episodes

  • Domestic Abuse Explained in Less Than 3 Minutes

    September 25, 2026 · 3 min

    Domestic abuse isn't always physical. Emotional abuse, psychological abuse, gaslighting, manipulation, coercive control, isolation, intimidation, and the silent treatment can leave lasting trauma- even when there are no visible bruises. In…

  • 7 Things You Need to Start Doing After Narcissistic Abuse

    September 23, 2026 · 21 min

    7 Things You Need to Start Doing After Narcissistic Abuse What happens after you leave a narcissistic or emotionally abusive relationship? The healing doesn't stop when the relationship ends. For many survivors, the real work begins when…

  • 13 Things to Do During Your Narcissistic Glow-Up Phase

    September 11, 2026 · 16 min

    13 Things to Do During Your Narcissistic Glow-Up Phase Leaving a narcissistic or toxic relationship is only the beginning. The real glow-up happens when you start rebuilding your life, confidence, finances, boundaries, and identity. In…

  • 5 Things Your Nervous System Needs After Narcissistic Abuse

    August 21, 2026 · 9 min

    5 Things Your Nervous System Needs After Narcissistic Abuse After narcissistic abuse, your nervous system may feel like it’s constantly on high alert. You may struggle with anxiety, overthinking, people-pleasing, hypervigilance, emotional…

  • Habits I Stole From Women Who Are Healed, Hot & Completely Unbothered

    August 11, 2026 · 18 min

    What do healed women do differently? In this episode of Her Voice Matters, we're talking about the habits of women who are healed, confident, hot, and completely unbothered after toxic relationships, narcissistic abuse, divorce, betrayal…

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  • Please Stay: A Message for Anyone Who Feels Like Giving Up

    August 2, 2026 · 5 min

    If you've ever felt like you don't want to be here anymore, this episode is for you. We're talking about the difference between wanting your life to end and wanting your emotional pain to end. Whether you're healing from narcissistic…

  • How to Heal After Narcissistic Abuse Part 4

    June 27, 2026 · 13 min

    How do you heal after narcissistic abuse? If you've escaped a toxic relationship but still struggle with anxiety, self-doubt, trauma triggers, or trusting yourself again, you're not alone. In Part 4 of the How to Heal From Narcissistic…

  • Why Am I Crying Over Someone Who Hurt Me?

    June 19, 2026 · 22 min

    Everyone talks about the pain of leaving an abusive relationship. But nobody talks about the grief that comes after. The grief of losing the person you thought they were. The grief of losing the future you imagined. The grief of watching…

  • Why Am I So Sensitive After Trauma? The Truth No One Talks About

    June 1, 2026 · 16 min

    Are you wondering why everything feels overwhelming after trauma? In this episode of Her Voice Matters, we discuss why survivors of narcissistic abuse, sexual assault, divorce, and emotional trauma often become more sensitive after what…

  • 9 Signs It’s Time To Leave Him

    May 28, 2026 · 20 min

    If you’ve been questioning your relationship, feeling emotionally drained, anxious, or like you’re losing yourself… this episode is for you. In today’s episode of Her Voice Matters, we’re talking about 9 signs it may be time to leave him…

  • How to Stop Feeling Guilty for Being With Someone New

    May 26, 2026 · 12 min

    Have you ever met someone amazing… but instead of feeling excited, you feel guilty? Maybe you went through heartbreak, divorce, betrayal, grief, or a relationship you thought would last forever- and now that someone new is here, part of…

  • 7 Things Every Girl Should Do After Heartbreak

    May 22, 2026 · 16 min

    Heartbreak can make you question everything- your worth, your future, even who you are. In today’s episode of Her Voice Matters, we’re talking about the 7 things every girl should do after heartbreak to heal emotionally, rebuild…

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About the show

Her Voice Matters: Empowering Women to Thrive After Abuse and Trauma In our podcast show, "Her Voice Matters," we provide a safe and supportive space for women who have faced abusive situations or traumatic experiences. My mission is to teach you how to heal after abuse and trauma. Through insightful discussions, inspiring stories, and expert interviews, we delve into various topics that are crucial for personal growth and empowerment. We focus on three key pillars: building confidence, experiencing financial freedom, and overcoming obstacles. Our episodes cover a wide range of subjects, including self-esteem, healing from trauma, setting boundaries, financial literacy, entrepreneurship, career development, and more. We believe that every woman deserves to live a life filled with purpose, joy, and success, regardless of their past experiences. By sharing practical strategies, actionable advice, and uplifting stories of triumph, we aim to equip our listeners with the tools and mindset needed to create positive change in their lives. We encourage them to embrace their unique voices, reclaim their power, and step into their full potential. Join us on this transformative journey as we amplify the voices of courageous women, provide valuable insights, and foster a community of support and empowerment. Together, we can inspire and uplift one another to create a brighter future. "Her Voice Matters" is the podcast that empowers women to heal, grow, and thrive after trauma. Tune in and let your voice be heard. If you like this podcast, tag me on instagram @realjordanmurphy. Follow Her Voice Matters on Instagram Follow Jordan Murphy on Instagram Follow Jordan Murphy on Facebook (Beware of impersonators!) Check out my store right here! Email: support@jordanmurphy.org Note: If you or someone you know is experiencing abuse or trauma, please seek professional help and support at BetterHelp! Hosted on Acast. See acast.com/privacy for more information.