Her Voice Matters
Today: #189 in Health & Fitness, New Zealand on our combined chart.
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Ranking history · Japan
Latest episodes
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Domestic Abuse Explained in Less Than 3 Minutes
September 25, 2026 · 3 minDomestic abuse isn't always physical. Emotional abuse, psychological abuse, gaslighting, manipulation, coercive control, isolation, intimidation, and the silent treatment can leave lasting trauma- even when there are no visible bruises. In…
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7 Things You Need to Start Doing After Narcissistic Abuse
September 23, 2026 · 21 min7 Things You Need to Start Doing After Narcissistic Abuse What happens after you leave a narcissistic or emotionally abusive relationship? The healing doesn't stop when the relationship ends. For many survivors, the real work begins when…
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13 Things to Do During Your Narcissistic Glow-Up Phase
September 11, 2026 · 16 min13 Things to Do During Your Narcissistic Glow-Up Phase Leaving a narcissistic or toxic relationship is only the beginning. The real glow-up happens when you start rebuilding your life, confidence, finances, boundaries, and identity. In…
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5 Things Your Nervous System Needs After Narcissistic Abuse
August 21, 2026 · 9 min5 Things Your Nervous System Needs After Narcissistic Abuse After narcissistic abuse, your nervous system may feel like it’s constantly on high alert. You may struggle with anxiety, overthinking, people-pleasing, hypervigilance, emotional…
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Habits I Stole From Women Who Are Healed, Hot & Completely Unbothered
August 11, 2026 · 18 minWhat do healed women do differently? In this episode of Her Voice Matters, we're talking about the habits of women who are healed, confident, hot, and completely unbothered after toxic relationships, narcissistic abuse, divorce, betrayal…
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Please Stay: A Message for Anyone Who Feels Like Giving Up
August 2, 2026 · 5 minIf you've ever felt like you don't want to be here anymore, this episode is for you. We're talking about the difference between wanting your life to end and wanting your emotional pain to end. Whether you're healing from narcissistic…
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How to Heal After Narcissistic Abuse Part 4
June 27, 2026 · 13 minHow do you heal after narcissistic abuse? If you've escaped a toxic relationship but still struggle with anxiety, self-doubt, trauma triggers, or trusting yourself again, you're not alone. In Part 4 of the How to Heal From Narcissistic…
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Why Am I Crying Over Someone Who Hurt Me?
June 19, 2026 · 22 minEveryone talks about the pain of leaving an abusive relationship. But nobody talks about the grief that comes after. The grief of losing the person you thought they were. The grief of losing the future you imagined. The grief of watching…
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Why Am I So Sensitive After Trauma? The Truth No One Talks About
June 1, 2026 · 16 minAre you wondering why everything feels overwhelming after trauma? In this episode of Her Voice Matters, we discuss why survivors of narcissistic abuse, sexual assault, divorce, and emotional trauma often become more sensitive after what…
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9 Signs It’s Time To Leave Him
May 28, 2026 · 20 minIf you’ve been questioning your relationship, feeling emotionally drained, anxious, or like you’re losing yourself… this episode is for you. In today’s episode of Her Voice Matters, we’re talking about 9 signs it may be time to leave him…
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How to Stop Feeling Guilty for Being With Someone New
May 26, 2026 · 12 minHave you ever met someone amazing… but instead of feeling excited, you feel guilty? Maybe you went through heartbreak, divorce, betrayal, grief, or a relationship you thought would last forever- and now that someone new is here, part of…
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7 Things Every Girl Should Do After Heartbreak
May 22, 2026 · 16 minHeartbreak can make you question everything- your worth, your future, even who you are. In today’s episode of Her Voice Matters, we’re talking about the 7 things every girl should do after heartbreak to heal emotionally, rebuild…