Australia
Brazil
Canada
Germany
India
Ireland
Japan
Mexico
New Zealand
Philippines
South Africa
United Kingdom
Mindful Minutes
Similar topics: mindful and meditation
Health & Fitness
Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation
by gomindful
Today: #142 in Health & Fitness, New Zealand on our combined chart.
Chart positions today · United States
Not on the United States charts we track today.
Not on the United Kingdom charts we track today.
Not on the Canada charts we track today.
Not on the Australia charts we track today.
Not on the Germany charts we track today.
Not on the Brazil charts we track today.
Not on the Mexico charts we track today.
Not on the Ireland charts we track today.
Not on the India charts we track today.
Not on the Japan charts we track today.
Not on the Philippines charts we track today.
Not on the South Africa charts we track today.
If you like Get Sleepy and Go Mindful in Minutes…, try…
Mindful In Minutes Meditation
Similar topics: mindful and meditation
Sleep Meditation for Kids
Similar topics: sleepy and meditation
Deep Sleep Stories
Similar topics: sleepy and meditation
Kids Meditation & Sleep Stories
Similar topics: sleepy and meditation
Meditation Sounds
Similar topics: meditation and mindful
Ranking history · United States
No ranking history for this show in United States over the last 14 days.
Latest episodes
-
China’s Zhangjiajie Flute // Get Sleepy and Go Mindful // EP. 11
July 25, 2025 · 1 hr 0 minBegin with a brief introduction to feng shui, an ancient Chinese practice, exploring how harmonizing your bedroom’s energy flow promotes restful sleep and reduces stress. Then, immerse yourself in our soothing meditation sleep story…
-
Wind Chimes Of Japan // Get Sleepy and Go Mindful // EP. 10
July 14, 2025 · 1 hr 0 minBegin with a brief introduction to how working out improves sleep and reduces stress, exploring how physical activity promotes restful slumber and eases tension. Then, immerse yourself in our soothing meditation sleep story, Wind Chimes of…
-
Heart Of The Savanna // Get Sleepy and Go Mindful // EP. 9
July 9, 2025 · 60 minBegin with a brief introduction to whether melatonin is helpful, exploring if this supplement truly aids restful sleep and whether you should use it. Then, immerse yourself in our soothing meditation sleep story, Heart of the Savanna…
-
Meadows Heaven // Get Sleepy and Go Mindful // EP. 8
July 5, 2025 · 60 minBegin with a brief introduction to the power of a "done list," a practice that shifts your focus from stress to accomplishment, calming your mind for restful sleep. Then, dive into our soothing meditation sleep story, Meadows Heaven…
-
Grand Canyon’s Embrace // Get Sleepy and Go Mindful // EP. 7
July 2, 2025 · 60 minStart with a brief introduction to the power of gratitude, a practice that shifts your focus from stress to joy, calming your mind for restful sleep. Then, dive into our soothing meditation sleep story, Grand Canyon’s Embrace. Picture…
Show 7 more episodesShow fewer episodes
-
Beneath The Waves // Get Sleepy and Go Mindful // EP. 6
June 30, 2025 · 1 hr 0 minStart with a brief introduction to the power of visualization, a technique that harnesses your mind’s ability to create vivid, calming imagery to reduce stress and promote relaxation. Then, dive into our soothing meditation sleep story…
-
Sailing Into The Sunset // Get Sleepy and Go Mindful // EP. 5
June 26, 2025 · 1 hr 0 minBegin with our calming Box Breathing exercise, crafted to ease your mind and restore balance. Then, imagine yourself lounging on a comfortable chair aboard your boat, gently rocking on the sea. The sunset paints the sky with vibrant hues…
-
Atop A Mountain // Get Sleepy and Go Mindful // EP. 4
June 2, 2025 · 1 hr 0 minStart with our soothing Box Breathing exercise, designed to gently calm your mind and bring clarity. Then, picture yourself resting on a soft blanket atop a majestic mountain under a vast night sky. The Milky Way and countless stars…
-
Magical Forest Meditation // Get Sleepy and Go Mindful // EP. 3
February 13, 2025 · 1 hr 0 minStart with our soothing Box Breathing exercise, designed to gently guide your mind into a state of peace and focus. Then, imagine yourself lying on a soft bed of moss in a magical forest. Sunlight filters through the trees, a gentle breeze…
-
Winter Wonderland // Get Sleepy and Go Mindful // EP. 2
January 17, 2025 · 1 hr 3 minBegin your journey into calmer sleep with Episode 2 of 'Get Sleepy and Go Mindful in Minutes.' Start with our soothing Box Breathing exercise, designed to gently guide your mind into a state of peace and focus. Then, imagine you're in a…
-
On the Beach Meditation // Get Sleepy and Go Mindful // EP. 1
December 19, 2024 · 1 hr 0 minBegin your journey into calmer sleep with Episode 1 of 'Get Sleepy and Go Mindful in Minutes.' Start with our soothing Box Breathing exercise, designed to gently guide your mind into a state of peace and focus. Then, let us transport you…
-
Get Sleepy and Go Mindful in Minutes - Trailer
December 18, 2024 · 2 minWelcome to 'Get Sleepy and Go Mindful in Minutes,' your escape into deep relaxation and mindfulness. Here, we invite you into a world where your mind can rest, where your body can relax, and where the day's worries gently fade…
About the show
Welcome to 'Get Sleepy and Go Mindful in Minutes,' your escape into deep relaxation and mindfulness. With calming stories, meditations, and body relaxation, we help you sleep or find calm. Ideal for nights when your mind races, or you just need to step away from the hustle. Join us for peaceful sleep stories, calming meditations, and mindfulness practices tailored to help you unwind and de-stress.