Sleep Meditation for Kids
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About the show
Latest episodes
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Sweet Dreams Tonight 🌙 Kids Bedtime Meditation for Relaxation, Calm & Sleep
October 6, 2026 · 22 minHello Beautiful, I'm so grateful you're here with me. Tonight, we’ll slow down together and create a peaceful space for your body and mind to rest. This guided bedtime meditation for kids helps children relax, release the day, and prepare…
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Sleepy Ocean Waves 🌊😴 Fall Asleep Meditation for Kids
October 1, 2026 · 28 minHello Beautiful, I'm so grateful you're here with me. Let’s drift away to a sleepy ocean where the waves move gently and everything feels quiet, safe, and peaceful. These soothing ocean sleep sounds for kids create a calming bedtime…
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Deep Ocean Journey 🌊🐚 Bedtime Meditation for Kids
September 29, 2026 · 35 minHello Beautiful, I'm so grateful you're here with me. Let’s drift away to a sleepy ocean where the waves move gently and everything feels quiet, safe, and peaceful. These soothing ocean sleep sounds for kids create a calming bedtime…
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Gentle Flight of the Bees 🐝🌼 Nature Sleep Meditation
September 24, 2026 · 37 minHello Beautiful, I'm so grateful you're here with me. Imagine tiny bees floating peacefully through a warm garden, moving gently from flower to flower as the world around them grows quiet. Let this soothing nature sleep soundscape for…
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Sleeping Beauty Dreams 🧚✨ Bedtime Meditation for Kids
September 22, 2026 · 25 minHello Beautiful, I'm so grateful you're here with me. Tonight, let’s enter a soft and magical world where everything is peaceful, quiet, and ready for sweet dreams. This gentle bedtime sleep story and soothing sounds for kids will help…
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Calm from the Inside Out 💗 Kids Bedtime Meditation
September 17, 2026 · 24 minHello Beautiful, I'm so grateful you're here with me. Tonight, let’s slow everything down and notice the peaceful feeling that begins deep inside you and gently spreads through your whole body. These relaxing sleep sounds for kids are…
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Close Your Sleepy Eyes 😴 Fall Asleep Meditation for Kids
September 15, 2026 · 25 minHello Beautiful, I'm so grateful you're here with me. Your eyes may be getting heavier now, and your whole body can begin to soften as you settle into your cozy bed. Let these soothing bedtime sleep sounds for kids help you relax, release…
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So Much Beauty in the World ✨ Bedtime Meditation for Kids
September 10, 2026 · 26 minHello Beautiful, I'm so grateful you're here with me. There is so much beauty all around us, and tonight, you can simply rest and let yourself notice it in your imagination. These calming sleep sounds for kids create a peaceful space for…