Forkin' Good with Simon Gault & Kate Fenwick
Today: #91 in Health & Fitness, New Zealand on our combined chart.
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Ranking history · United Kingdom
Latest episodes
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Menopause: What Women AND Men Need to Know | Niki Bezzant
October 5, 2026 · 1 hr 5 minMenopause can affect sleep, mood, memory, weight, relationships, sex and how women feel in their own bodies. So why is there still so much confusion about it? In this episode of Forkin' Good, Simon Gault and Kate Fenwick sit down with…
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When Science Meets Red Tape. Professor Julia Rucklidge Part 2
September 28, 2026 · 41 minA product can have blinded trials, published papers, and strong safety data and still be treated like it’s dangerous simply because it works. That’s the knot we pull apart with Professor Julia Rucklidge as we look at how Medsafe regulates…
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The Missing Link Between Nutrition & Mental Health | Prof. Julia Rucklidge
September 21, 2026 · 55 minCan what we eat really affect how we think, feel and behave? In this episode of Forkin’ Good, Simon Gault and Kate Fenwick sit down with Professor Julia Rucklidge, clinical psychologist and Professor of Clinical Psychology at the…
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Getting Your Teeth Done in Vietnam: Is It Really Worth It? | Jacqui Anderson
September 14, 2026 · 32 minThinking about getting dental work done overseas? In this episode of Forkin’ Good, Simon Gault and Kate Fenwick sit down with Jacqui Anderson from Dental Destinations to talk about Simon’s experience travelling to Vietnam for major dental…
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Inside One of NZ's Michelin-Recognised Restaurants | Helen Turnbull
September 7, 2026 · 51 minWhat does it take to build a restaurant worthy of Michelin recognition, while still staying completely true to yourself? This week on Forkin' Good, Simon Gault and Kate Fenwick sit down with chef and 50/50 owner Helen Turnbull, whose…
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Life After a Double Lung Transplant | Jess Avenell Part 2
August 31, 2026 · 30 minWhat happens after the transplant is over and you're expected to get on with living? In Part 2 of our conversation with double lung transplant recipient and health coach Jess Avenell, we explore the side of transplantation that doesn't…
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Living With Someone Else’s Lungs | Jess Avenell’s Incredible Story
August 24, 2026 · 31 minWhat do you do with a second chance at life when somebody else made that second chance possible? In this episode of the Forking Good Podcast, Simon Gault and Kate Fenwick sit down with Jess Avenell — The Transplant Coach — to hear the…
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Why Quitting Isn’t Failure | Gareth Holebrook on Ishi
August 17, 2026 · 37 minWhat if knowing when to quit is just as important as knowing how to persevere? In this episode of the Forking Good Podcast, Simon Gault and Kate Fenwick sit down with leadership, health and triathlon coach Gareth Holebrook, author of…
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Stop Telling People What to Do: A Better Way to Lead with Gareth Holebrook
August 10, 2026 · 26 minWhat separates a great leader from someone who simply tells people what to do? In Part 2 of our conversation with leadership coach, endurance athlete and author Gareth Holebrook, we move from burnout and resilience into the practical…
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He Collapsed 7km From the Finish... Here's What He Learned
August 6, 2026 · 35 minWhat does it really take to succeed without burning yourself out? In this episode of the Forkin' Good Podcast, Simon Gault and Kate Fenwick sit down with endurance athlete, leadership coach and author Gareth Holebrook to explore the…
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How To Deal With Stress When Life Won't Slow Down!
July 27, 2026 · 22 minLife can get overwhelming, and sometimes it's important to talk honestly about it. In this episode of the Forkin' Good Podcast, Simon Gault and Kate Fenwick catch up on everything that's been happening, from managing stress, menopause and…
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Are Smartphones Destroying Childhood? We Want to Find Out
July 20, 2026 · 1 hr 28 minIn this powerful episode of the Forkin' Good Podcast, Simon Gault and Kate Fenwick sit down with Dr Samantha Marsh, Senior Research Fellow at the University of Auckland, and Vanessa McCarty, child psychotherapist and speaker for Smartphone…