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Health & Fitness

feel your feelings with Ethan Jewell

by Ethan Jewell

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About the show

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.

Latest episodes

  • if you feel "behind" in life, this is for you.

    October 9, 2026 · 10 min

    does it ever feel like everybody else just has it "figured out", while you're just trying to stay afloat? today, we’ll talk about where that “behind” feeling comes from, why it hits so hard after years of struggling with your mental…

  • why depression makes you not feel real.

    September 25, 2026 · 10 min

    do you ever feel like you're just watching your life go by? like you're living... but the years pass by, people come and go, and you're just stuck. if so, this episode is for you. today, we'll talk about how depression makes you not feel…

  • you will never feel "ready" to heal your mental health.

    August 25, 2026 · 6 min

    we wait to feel "ready" before healing. before taking action. we get trapped in analysis paralysis. this can make trying to heal even more difficult. but maybe... we just need to take the leap. merch HERE :) • Welcome back to Feel Your…

  • i see you.

    August 7, 2026 · 9 min

    when you're struggling, it can be hard to figure out what you "need" from other people. sometimes, all we need is to be seen. to be heard. to be validated. let's talk about it. tour tickets at www.ethanjewell.com! • Welcome back to Feel…

  • this is your sign to stay alive.

    July 18, 2026 · 8 min

    sometimes, just staying alive is enough. "healing" feels unobtainable. progress feels impossible. in those moments, all you can do is make sure you're here tomorrow to try again. that is the most powerful thing you can do. let's talk about…

  • why getting better feels like getting worse.

    May 22, 2026 · 11 min

    healing your mental health is already hard. it becomes a nearly impossible battle when "getting better" FEELS like "getting worse". in order to heal, you have to let go a very important part of yourself - the version of you that has become…

  • why are we addicted to 'locking in'?

    May 8, 2026 · 19 min

    there is an obsession with "locking in". the problem is... when you're struggling with mental illness, you can't just force yourself to move forward and be productive. you need time, space, and patience to heal before making that move…

  • what if it DOES get better?

    May 1, 2026 · 14 min

    what if things... actually got better? does that thought scare you? i know it scares me. this pain has become a part of me. hope is scary. but what if healing is just on the other side? let's talk about why we're so afraid to let ourselves…