feel your feelings with Ethan Jewell podcast artwork
Health & Fitness

feel your feelings with Ethan Jewell

by Ethan Jewell

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Latest episodes

  • if you feel "behind" in life, this is for you.

    October 9, 2026 · 10 min

    does it ever feel like everybody else just has it "figured out", while you're just trying to stay afloat? today, we’ll talk about where that “behind” feeling comes from, why it hits so hard after years of struggling with your mental…

  • why depression makes you not feel real.

    September 25, 2026 · 10 min

    do you ever feel like you're just watching your life go by? like you're living... but the years pass by, people come and go, and you're just stuck. if so, this episode is for you. today, we'll talk about how depression makes you not feel…

  • you will never feel "ready" to heal your mental health.

    August 25, 2026 · 6 min

    we wait to feel "ready" before healing. before taking action. we get trapped in analysis paralysis. this can make trying to heal even more difficult. but maybe... we just need to take the leap. merch HERE :) • Welcome back to Feel Your…

  • i see you.

    August 7, 2026 · 9 min

    when you're struggling, it can be hard to figure out what you "need" from other people. sometimes, all we need is to be seen. to be heard. to be validated. let's talk about it. tour tickets at www.ethanjewell.com! • Welcome back to Feel…

  • this is your sign to stay alive.

    July 18, 2026 · 8 min

    sometimes, just staying alive is enough. "healing" feels unobtainable. progress feels impossible. in those moments, all you can do is make sure you're here tomorrow to try again. that is the most powerful thing you can do. let's talk about…

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  • why getting better feels like getting worse.

    May 22, 2026 · 11 min

    healing your mental health is already hard. it becomes a nearly impossible battle when "getting better" FEELS like "getting worse". in order to heal, you have to let go a very important part of yourself - the version of you that has become…

  • why are we addicted to 'locking in'?

    May 8, 2026 · 19 min

    there is an obsession with "locking in". the problem is... when you're struggling with mental illness, you can't just force yourself to move forward and be productive. you need time, space, and patience to heal before making that move…

  • what if it DOES get better?

    May 1, 2026 · 14 min

    what if things... actually got better? does that thought scare you? i know it scares me. this pain has become a part of me. hope is scary. but what if healing is just on the other side? let's talk about why we're so afraid to let ourselves…

  • why are you scared of being alone with yourself?

    April 25, 2026 · 12 min

    most of us can't sit in silence for more than a few minutes before reaching for something. the phone, the music, the TV, the podcast - anything to fill the quiet. but the quiet isn't the problem. what you're afraid you'll find there is…

  • how are you, really?

    April 17, 2026 · 12 min

    let's be honest - when somebody asks us how we are, we often lie. we say that we're totally fine, and usually, that isn't the truth. we even lie to ourselves. it is incredibly important for us to be honest to others, but mostly to…

  • nobody is coming to save you. and that's okay.

    April 10, 2026 · 14 min

    you have to save yourself. you can rely on others for support, for comfort, and for professional help... but real change and healing starts with you. you are capable... you just have to start. let's talk about it. • Merch ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠…

  • if you're feeling depressed, this is for you.

    April 3, 2026 · 13 min

    i've been struggling with my mental health recently. i feel like nobody talks about mental illness in a real or raw way, despite the rise of "mental health awareness". today, i'll just be ranting about my personal and continued experience…

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About the show

feel your feelings with me. I’m not a doctor or psychologist - I’m a normal guy who has felt some big feelings. On this podcast, I talk about mental health in a casual, laidback environment. I don’t come at you from a medical, professional standpoint - instead, I come from personal experience and the very big feelings that I have felt.