Cut The Crap With Beth And Matt
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About the show
Latest episodes
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260 - Strength Training For Life
October 2, 2026 · 1 hr 1 minJoin our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: …
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259 - Consistency Doesn't Meant Perfection!
September 18, 2026 · 1 hr 2 minWhatsup Nerdles! After two weeks off, we are back with a new episode! This week we discuss our recent podcast hiatus as well as the Megunticook Trail Festival, which both Beth and Matt participated in with Beth doing the 20k and Matt doing…
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258 - Fitness Is For Everyone
August 28, 2026 · 1 hr 6 minFitness is for everyone. Fitness should be accessible for everyone. There is no wrong way of moving your body. Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member…
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257 - 5 Years Of No BS Fitness!
August 21, 2026 · 58 minWhatsup Nerdles! Cut The Crap turns 5 years old this week!! Thank you all for being part of this journey these past 5 years. We aren't the same people that we were 5 years ago - and that's the point! How have YOU changed these last 5…
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256 - Protect Your Sleep Routine!
August 14, 2026 · 57 minJoin our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: …
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255 - Change Is Hard
August 7, 2026 · 54 minJoin our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: …
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254 - Personal Relationships Are Complicated (But Also Rewarding!)
August 5, 2026 · 41 minAnd we're back! This week we are talking about the personal relationships in our life - and the challenges of those relationships! What challenges us helps us grow, and we can always use challenging situations and conversations to help us…
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253 - Making Sense of Menopause
August 5, 2026 · 27 minWhatsup Nerdles! Coming fresh off our recent get together in Maine, this week we are recapping our time together and discuss some of Beth's challenges as she navigates her own menopause journey. Let this be a reminder that menopause is…