The Mel Robbins Podcast
Mel Robbins
Education
Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
by Denise Eckert, Creator of the Relax Now Mobile App - Anxiety and Stress Relief
Today: #164 in Education on our combined chart.
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Ranking history
History builds daily. We started tracking this show on the Education chart recently, so the trend line appears after a second day of data.
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #139 |
About the show
Don't let stress run your life. You are stretched thin, pulled in every direction, and you deserve real relief. On Calm Your Daily Stress, I bring you real conversations with top experts, each one sharing simple, proven tools you can put to use right away. Every episode brings you one step closer to feeling calm, clear, and in control again. Subscribe now so you never miss an episode.
Latest episodes
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The Power of Fascia: Unlock a Happier You with Sytera Field
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Are You Burned Out or Just Mineral Deficient? with Dori Martin
August 25, 2026 · 32 minThink you're just tired? Dori Martin shares that it might actually be a mineral deficiency driving your burnout, brain fog, and midlife exhaustion. Dori Martin is a functional health practitioner who helps high-achieving women uncover the…
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Teaching Your Nervous System It's Safe to Slow Down with Rochelle Walsh
August 18, 2026 · 26 minRochelle Walsh is the founder of Joyful & Present and a licensed clinical social worker with over 25 years in the therapy room. She helps high-achieving women move out of chronic stress and burnout — not through more coping strategies, but…
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Is Your Mindfulness Practice Actually Working? with Denise Dempsey
August 11, 2026 · 28 minDenise Dempsey, a Clinical hypnotherapist and Mindfulness-Based Stress Reduction teacher. She's spent decades teaching people how to stay clear and grounded under real pressure. She’s also the author of Mindfulness Meditations for Stress…