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Buddha's Stories: Self-Help, Mental Health and Psychology

by Gautama Buddha

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Latest episodes

  • Why Ganga Killed Her Seven Children In Mahabharata?

    October 31, 2026 · 6 min

    Why did Goddess Ganga drown her seven children in the Mahabharata? King Shantanu once fell in love with Goddess Ganga, who agreed to marry him on one condition: he must never question her actions. After their marriage, Ganga gave birth to…

  • Story Behind The Nine Avatars Of Goddess Durga

    October 30, 2026 · 11 min

    Navaratri celebrates the victory of good over evil through the nine divine forms of Goddess Durga, collectively known as Navadurga. Each form represents a unique power and is worshipped on a different day. The nine forms are Shailaputri…

  • Barbarik - The Warrior Who Could End Mahabharat

    October 29, 2026 · 6 min

    The story of Barbarik, found in regional Mahabharata traditions, tells of a mighty warrior who possessed three divine arrows blessed by Lord Shiva. The grandson of Bhima and son of Ghatotkacha, Barbarik believed he could end the entire…

  • Lord Indra’s Untold Scandals

    October 29, 2026 · 6 min

    Indra, the king of the Devas and ruler of Swargaloka, is the god of rain, thunderstorms, and lightning. Known for his power as well as his mischievous nature, Indra became the subject of a notorious legend. According to versions found in…

  • Lord Vishnu Explained Birth, Curses, Avatars & Divine Legends

    October 26, 2026 · 13 min

    Before the universe began, Lord Vishnu rested on the cosmic serpent Ananta in the infinite ocean. From his navel emerged a lotus, giving birth to Lord Brahma, the creator of the universe. Known as the Preserver of the Universe, Lord Vishnu…

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  • Ramayana Story : Part 2

    October 24, 2026 · 1 hr 7 min

    The Complete Story of Ramayana – Part 2 Continue the epic journey of Lord Rama as he searches for Goddess Sita after her abduction by Ravana. Discover Rama and Lakshmana’s alliance with Sugriva, Hanuman’s extraordinary leap across the…

  • Ramayana Story : Part 1

    October 24, 2026 · 1 hr 8 min

    The Complete Story of Ramayana – Part 1 Discover the beginning of the epic Ramayana, from the divine birth of Lord Rama and his marriage to Goddess Sita to the events that lead to their fourteen-year exile. Experience the devotion of…

  • Karma Always Comes Back

    October 22, 2026 · 5 min

    Karma always comes back. This Buddhist story of two monks shows that every action, good or bad, returns to us in some form. Deeds never forget anyone. Hosted on Acast. See acast.com/privacy for more information.

  • The Power of Silence

    October 21, 2026 · 3 min

    A short Zen Buddhist story about the power of silence, self-control, and mindfulness. Discover how a silent monk teaches three others that sometimes, actions speak louder than words. Hosted on Acast. See acast.com/privacy for more…

  • Mahabharat Story and Its Life Lessons

    October 3, 2026 · 3 hr 25 min

    Listen to the complete story of the Mahabharata in English from the origins of the Kuru dynasty and the Pandavas and Kauravas to the great Kurukshetra war. Discover timeless lessons on dharma, karma, duty, friendship, loyalty, and the…

  • Breathe This Way to Calm Down Fast

    October 3, 2026 · 21 min

    This ancient Hindu story explores the science and practice of yogic breathing. In the story, a wise sage teaches his student the importance of proper and deep breathing and how conscious breathing can support physical and mental…

  • Why You Feel Sad All the Time

    October 2, 2026 · 9 min

    This is the story of a sad man who meets Gautam Buddha seeking relief from his suffering. Through a simple but powerful lesson, Buddha teaches him how living in the present moment can help us let go of unnecessary worries, past regrets…

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About the show

Buddha's Stories: Self-Help, Mental Health and Psychologyis a podcast that combines timeless Buddhist wisdom with modern psychology and practical self-improvement. Through inspiring stories of the Buddha, ancient parables, and mindfulness teachings, each episode explores topics like mental health, emotional healing, stress management, self-discipline, inner peace, confidence, happiness, meditation, and personal growth. Whether you're looking to reduce anxiety, build resilience, improve your mindset, or find daily motivation, this podcast offers simple, actionable lessons rooted in Buddhist philosophy and mindfulness. Perfect for anyone interested in self-help, psychology, meditation, Buddhism, mental wellness, emotional intelligence, and living a more peaceful and purposeful life. Listen weekly for inspiring stories and practical insights that help you grow, heal, and transform your life one story at a time. Hosted on Acast. See acast.com/privacy for more information.