Buddha's Stories: Self-Help, Mental Health and Psychology podcast artwork
Podcast

Buddha's Stories: Self-Help, Mental Health and Psychology

by Gautama Buddha

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Latest episodes

  • Mahabharat Full Story in English

    October 3, 2026 · 3 hr 25 min

    Listen to the complete story of the Mahabharata in English from the origins of the Kuru dynasty and the Pandavas and Kauravas to the great Kurukshetra war. Discover timeless lessons on dharma, karma, duty, friendship, loyalty, and the…

  • 1 Breathing Secret That Can Change Your Life

    October 3, 2026 · 21 min

    This ancient Hindu story explores the science and practice of yogic breathing. In the story, a wise sage teaches his student the importance of proper and deep breathing and how conscious breathing can support physical and mental…

  • 3 Secrets You Feel Sad All the Time,

    October 2, 2026 · 9 min

    This is the story of a sad man who meets Gautam Buddha seeking relief from his suffering. Through a simple but powerful lesson, Buddha teaches him how living in the present moment can help us let go of unnecessary worries, past regrets…

  • How to End Attraction Toward Women

    September 30, 2026 · 8 min

    This inspiring Buddhist story tells the story of Gautam Buddha and a man struggling with unwanted and disturbing thoughts. Through his wisdom, Buddha explains how meditation, awareness, and control over our thoughts can help us overcome…

  • Your Mind Is Not as Strong as You Think

    September 30, 2026 · 10 min

    This is the famous story of the Buddhist monk Bodhidharma and Chinese Emperor Wu. In this ancient Buddhist story, Bodhidharma teaches a powerful lesson about the mind, thoughts, and inner peace. Discover how our thoughts shape what we call…

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  • 5 Situations Where Silence Is Your Greatest Power

    September 30, 2026 · 8 min

    Sometimes, staying silent is more powerful than saying anything at all. In this inspiring episode, discover 5 situations where silence can protect your peace, strengthen your mind, and help you handle difficult people and situations with…

  • 3 Secrets to Overcome Anxiety and Depression

    September 30, 2026 · 12 min

    In this inspiring Buddhist story, Gautam Buddha explains what anxiety, tension, and worry are, how they begin, and how we can overcome them. A simple yet powerful story with a meaningful lesson on finding inner peace, controlling the mind…

  • Secrets of Meditation That Will Control Your Mind Forever

    September 26, 2026 · 7 min

    A woodcutter learns a powerful lesson from a wise monk about growth, wealth, mind control, and meditation. Step by step, he discovers that true success isn’t just about becoming wealthy it’s about mastering your mind and finding inner…

  • 3 Secrets to Control Your Mind

    September 25, 2026 · 11 min

    Do unwanted thoughts keep pulling your mind away? Do you struggle with bad habits you can't seem to break? You're not alone, and this story might be exactly what you need to hear today. This is the story of a troubled young boy who felt…

  • Life Changing Buddhist Story About Karma

    July 14, 2026 · 11 min

    What is karma, and how does it shape your life? In this timeless Buddhist story, Gautama Buddha explains the true meaning of karma and the law of cause and effect through a simple yet powerful lesson. Discover how your thoughts, words, and…

  • How Silence Can Transform Your Life

    July 14, 2026 · 14 min

    What if speaking less could bring you more peace, wisdom, and clarity? In this inspiring Buddhist story, a young monk who talks constantly discovers the life-changing power of silence through the guidance of his master. This timeless…

  • Life Changing Secret to Deep Sleep

    July 14, 2026 · 13 min

    In this inspiring Buddhist story, discover timeless wisdom that can help you calm your mind, release stress, and enjoy deep, restorative sleep. Learn simple Buddhist and yogic principles that promote relaxation, inner peace, and better…

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About the show

Buddha's Stories: Self-Help, Mental Health and Psychologyis a podcast that combines timeless Buddhist wisdom with modern psychology and practical self-improvement. Through inspiring stories of the Buddha, ancient parables, and mindfulness teachings, each episode explores topics like mental health, emotional healing, stress management, self-discipline, inner peace, confidence, happiness, meditation, and personal growth. Whether you're looking to reduce anxiety, build resilience, improve your mindset, or find daily motivation, this podcast offers simple, actionable lessons rooted in Buddhist philosophy and mindfulness. Perfect for anyone interested in self-help, psychology, meditation, Buddhism, mental wellness, emotional intelligence, and living a more peaceful and purposeful life. Listen weekly for inspiring stories and practical insights that help you grow, heal, and transform your life one story at a time. Hosted on Acast. See acast.com/privacy for more information.