Self Help Show
Today: #166 in Education on our combined chart.
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Ranking history
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| Date | Apple Podcasts |
|---|---|
| Oct 3 | #141 |
About the show
Latest episodes
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What Do You Regret the Most? Self-Condemnation and the Stories We Keep Punishing Ourselves With
October 1, 2026 · 14 minWhat Do You Regret the Most? Self-Condemnation & the Stories We Keep Punishing Ourselves With What if the thing you regret most is no longer something you need to punish yourself for? In this solo episode of The Self Help Show, Gina…
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Why Is It So Hard to Change Even When You Know What You Want? with Dr. John McGrail.
September 28, 2026 · 42 minWhy Is It So Hard to Change Even When You Know What You Want? with Dr. John McGrail Have you ever known exactly what you wanted to change, yet somehow found yourself repeating the same habit, reaction, relationship pattern, fear, or…
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Why Do We Still Feel Unsafe When Life Is Fine?
September 24, 2026 · 13 minWhat happens when everything is actually going well… but part of you is still waiting for something to go wrong? In this solo episode of The Self Help Show, Gina-Margaret Tiger explores that strange emotional space where life can be calm…
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Can You Divorce Without Breaking the Family? with Chris and Rebecca, Co-Founders of Redefining Family
September 21, 2026 · 55 minWhat if divorce didn’t have to mean the end of the family but instead, the beginning of a different version of it? In this deeply personal episode of The Self Help Show, Gina sits down with Chris and Rebecca, co-founders of Redefining…
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We Can Text Anyone Anytime… So Why Are We So Misunderstood?
September 17, 2026 · 14 minWe have more ways to communicate than ever before, yet misunderstanding each other seems to be getting worse. In this episode of The Self Help Show, Gina explores modern communication, texting culture, mixed signals, overthinking messages…
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Empty the Drawer First: Identity, Reinvention and Becoming Your Future Self with Cindy Koehler, Author of Manifest YOU
September 14, 2026 · 41 minWhat if the next version of your life doesn’t require you to add more — but to finally let go of what no longer belongs? In this episode of The Self Help Show, Gina sits down with Cindy Koehler, founder of Mind Garage, mindset and business…
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Are You Emotionally Lost? How to Return Home to God, Find Peace, Joy and Faith Again
September 10, 2026 · 20 minWhat if your life isn’t going as badly as it feels but you’ve been viewing everything from an emotional state that makes it difficult to see what is already good? In this solo episode of the Self Help Show, Gina Margaret Tiger explores…
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Aging Cheerfully and Productively with James B. Flaherty: Turning 91, Blue Zones and Living With Joy
September 7, 2026 · 41 minIn this episode of the Self Help Show, Gina Margaret Tiger speaks with James B. Flaherty, writer, speaker, five-book author, former advertising creative director and lifelong storyteller, about turning 91, Blue Zones, aging cheerfully…