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Health & Fitness

Brain Shaman

by Michael Waite
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Latest episodes

  • Vincent Van den Broek: Mindset Shifts for Resilience & Rebuilding Your Life | Episode 191

    October 21, 2026 · 56 min

    Vincent Van den Broek is a Brussels-based restaurateur and author who survived a near-fatal motorbike accident. In this episode, we discuss his new book, Everything Feels Impossible Until It's Done, and the mindset and beliefs that have…

  • Tetsuro Nishiyama: Language Learning in Japanese Society | Episode 190

    October 14, 2026 · 57 min

    Tetsuro Nishiyama is a Japanese educator, actor, and language learner. In this episode, we talk about how to learn a foreign language, with a particular focus on learning English as a Japanese person. We discuss the Japanese education…

  • Mind Shaman Meets Brain Shaman | Guest Podcast #1

    October 7, 2026 · 1 hr 35 min

    “You cannot add to a cup that is already full.” In this episode, Lincoln Stoller interviews me on his podcast, Stream of Subconsciousness. We talk about our backgrounds, philosophies, interests, plans, eyes, and more. Despite our different…

  • Dustin Sachs: The Human Factor in Cybersecurity | Episode 189

    September 30, 2026 · 53 min

    Dustin Sachs is a cybersecurity strategist, behavioral scientist, and author of Behavioral Insights in Cybersecurity: A Guide to Digital Human Factors. In this episode, we discuss how human psychology and cognitive biases influence…

  • Beverly Atkins: Neuroplasticity Through Feldenkrais | Episode 188

    September 23, 2026 · 1 hr 33 min

    Beverly Atkins is a Feldenkrais practitioner and the founder of Pauseture, a mobile app offering Awareness Through Movement lessons. In this episode, we discuss the Feldenkrais Method, neuroplasticity, psychedelic experiences, ADHD, daily…

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  • Benjamin Fuchs: Skin Health Myths, Mistakes, and Hidden Truths | Episode 187

    September 16, 2026 · 59 min

    Benjamin Fuchs is a pharmacist, nutritionist, and skincare chemist. In this episode, we challenge popular skincare myths and uncover what really drives skin health. Benjamin shares practical insights on nutrition, circulation, skin…

  • Sean Martin: Music as a Mirror of Society and Self | Episode 186

    September 9, 2026 · 1 hr 15 min

    Sean Martin is a musician, writer, guitarist, vocalist, and executive producer of The Quarantined. In this episode, we talk about the relationship between music, culture, and the self. We discuss how music can reflect and shape society…

  • JD Tremblay: Your Potential and the Monster Inside | Episode 185

    September 2, 2026 · 1 hr 10 min

    JD Tremblay is an ultra-endurance triathlete, engineer, former military member, and one of only three people in the world to have completed the EpicDeca. In this episode, we discuss reaching your potential through discipline, purpose, and…

  • Melanie Icard: Tools for Heart Health | Episode 184

    August 26, 2026 · 1 hr 10 min

    Melanie Icard is a naturopathic medical doctor and holistic heart health specialist. In this episode, we discuss tools and strategies for improving your heart health.  Connect and Learn More Website: drmelanieicard.com Facebook…

  • Thomas Attig: Death, Love, and Relearning the World | Episode 183

    August 19, 2026 · 1 hr 16 min

    Thomas Attig is a philosopher and the author of How We Grieve, Seeking Wisdom in Death's Shadows, and other books on grief and loss. In this episode, we explore how our world changes after a loved one dies, how we can learn to live in that…

  • Prashanthi Amarnath: Taoism, Not Knowing, and Letting Go | Episode 182

    August 12, 2026 · 1 hr 13 min

    Prashanthi Amarnath is the author of Embracing Paradox, a book that applies the Tao Te Ching to modern life. In this episode, we discuss Taoism and how it can reshape how we perceive, feel, and act.  Connect and Learn More Website…

  • Andrew Engbring: Family-Led Addiction Recovery | Episode 181

    August 5, 2026 · 58 min

    Andrew Engbring is a family intervention specialist and founder/CEO of Reflection Family Interventions, a recovery and family-intervention organization that helps families navigate drug addiction and mental health challenges while healing…

Full episode archive on Apple Podcasts →

About the show

Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more conscious of how the information that we consume (in the form of action, food, drugs, sensory input, media, etc.) affects our brain. This podcast teaches you how to reconnect with your primordial nature, reprogram your brain, regain your freedom, and redirect your life.