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This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife
Similar topics: perimenopause and menopause
Health & Fitness
BecomingYOU@40: Perimenopause & Menopause for Women in their 40s
by Chaneen Dippenaar, Health Coach & Kinesiologist
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Ranking history · Japan
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Latest episodes
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June 23, 2026 · 18 minStruggling with overwhelm, fatigue, or emotional ups and downs in your 40s? In this episode, we explore the real causes of midlife stress in women over 40 — from hormonal changes and perimenopause to the invisible load of caregiving…
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Menopause Health - with Dr Bianca Zondach
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Menopause Healing Path
May 26, 2026 · 45 minIn this episode, Chaneen Dippenaar sits down with her mentor and TORI founder, DR. Annetjie Cowley, to explore how the TORI model supports women through perimenopause and menopause. Together, they discuss kinesiology, health coaching, and…
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Resilience In Your 40s
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About the show
South Africa's perimenopause and menopause podcast for women in their 40s.
Tired, anxious, or just not feeling like yourself lately? It may be your hormones, and you don't have to push through alone. I'm Chaneen Dippenaar, a health coach, kinesiologist, and TORI practitioner. Every episode, we have honest conversations and unpack what's really happening in your body and mind, and what you can do about it. It's time to live your best years in great health and balance!
(This podcast is for information only and is not medical advice.)