AudioBooks For ADHD Minds
Today: #180 in Health & Fitness, New Zealand on our combined chart.
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Ranking history · Philippines
Latest episodes
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From Partying to Procrastination
May 1, 2025 · 12 minIf you’ve ever wondered why you self-sabotage the night before a big task, or can’t stop talking, this one’s for you. Why do so many of us with ADHD find ourselves stuck in a loop—from wild nights out to last-minute essays, endless…
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Holidays/Weekends - Coping with No Routine
March 16, 2025 · 16 minHolidays/Weekends - Coping with No Routine Restless, procrastinating, struggling to switch off - this is me every holiday, my whole life. For me, the lack of routine is chaotic but I never knew it was from ADHD, I just thought I was…
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The ADHD Meds Comedown
December 24, 2024 · 25 minAnyone experience the comedown when ADHD meds start wearing off? What about other stimulants such as Ecstasy or Cocaine? Low mood, no energy, peak anxiety? Well, apparently it's all about maintaing our energy, like what we eat when were…
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The Best Personality Types to Date with ADHD
November 18, 2024 · 13 minWho thinks they are too ADHD to be in a normal relationship? Who do you think you would actually work with? Well in this episode we go through the personality types that gel the best with ADHD. And what us ADHDers bring to the…
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Designing Environments for us Oversensitive ADHDrs
October 1, 2024 · 15 minDesigning Environments for us Oversensitive ADHDrs Who knew we could design our home to not get triggered? Whether it’s light, mess, or background noise, we can actually bring our heart rate down by re designing our…
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Is ADHD Real? To All the Haters
July 15, 2024 · 16 minThis one is to the haters who say ADHD isn’t real! Most importantly, how ADHDers can respond. I talk about common misconceptions. One, ADHD is over diagnosed. What to say? Evidence based and not giving a s**t based. Res…
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Ok So Does ADHD Masking Help or Harm?!
May 31, 2024 · 21 minOk so let’s finally ask does masking ADHD help or harm you in the long run? Do you think that suppressing symptoms will eventually make your ADHD go away? In today’s episode we break down what is masking and why are we doing. We found out…
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Always Feeling Dumb & ADHD!
April 4, 2024 · 20 minSoo do you always feel dumb? Always somewhere else between the group? No idea what anyone is talking about? So do I! And it’s totally valid. In today’s episode we dissect evidence of ADHD as an intellectual disability. Explaining why we…
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Marijuana's Effect on the ADHD Brain
January 17, 2024 · 11 minMedical use of Marijuana has increased around the world for treating chronic pain, cancer, epilepsy and more conditions every day. Paired with the relaxation of laws allowing the recreational use of Marijuana which include California…
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Depression's Link to ADHD
January 8, 2024 · 20 minIn today's episode we go through one of the most common co-occurring disorders - ADHD and Depression. No one thinks someone bouncing from one place to another, full of energy is depressed? But having a hyper disorder isn't somone's…
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Workplace Law and ADHD
November 21, 2023 · 11 minHave you ever purchased noise cancelling headphones for the office or paid for apps that help you be more organised? Have you ever wished that your employer let you do tasks the way you work best? Well if you have ADHD you’re in luck!…
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Sugar, Binge Eating & ADHD
October 7, 2023 · 26 minThis episode is all about the why behind sugar cravings, and binge eating (it's not your fault!). I go through the dopamine link between food, feelings and ADHD brain. And the evidence-based research to combat over-eating (hint: it's…

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