Health & Fitness

ADHD for Smart Ass Women with Tracy Otsuka

by Tracy Otsuka

Explicit Alternative HealthHealth & Fitness

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Ranking history · United States

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Latest daily rankings: Oct 27. New rankings will appear after the next update.

Recent history only — this show has no current ranking on the Health & Fitness chart. These are recorded positions from the last 14 days, not current rankings.

Position on the Health & Fitness combined chart over the last 14 days. Toggle platforms to compare their positions. Lower rank numbers are better.

Episode releases

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Date	Combined Rank	Apple Podcasts
Oct 27	—	—
Oct 22	#200	#179
Oct 21	—	#198

Latest episodes

EP. 407: Misdiagnosed at 11: Molly Smith’s ADHD Story

October 21, 2026 · 1 hr 13 min

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ What happens when a girl gets tested for ADHD and walks out with a…
EP. 406: The Hidden Strengths of Rejection Sensitive Dysphoria with Dr. Catherine Mutti-Driscoll

October 14, 2026 · 1 hr 8 min

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ One critical comment. You can get a hundred lovely ones, and that’s…
EP. 405: Anita Robertson on ADHD and Motherhood: Being a Mom with ADHD

October 7, 2026 · 1 hr 15 min

Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive ____ Anita Robertson prepared for everything when she became a mom. Then the parts nobody warned her about…
EP 404: Thriving for 32 Years as an Attorney, Then Teaching Other Attorneys to Do the Same with Rosemary Hollinger

September 30, 2026 · 1 hr 2 min

Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive ____ Some jobs make you feel brilliant. Others make you wonder what happened to your brain. Rosemary…
EP 403: Why Your ADHD Brain Works Better Around Other People

September 23, 2026 · 46 min

Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive ____ I’ve been doing this since college, and until I was diagnosed with ADHD, I just thought I was a…

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EP. 402: The ADHD Engine: How Overwhelm Built a Seven-Figure Organizing Business with Jenny Dietsch

September 16, 2026 · 55 min

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Jenny Dietsch was the kid with papers flying out of her backpack…
EP. 401: The Confidence Effect: How Podcasts Are Changing the Way Women With ADHD See Themselves with Dr. Ann Bennett

September 9, 2026 · 47 min

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Dr. Ann Bennett has spent more than 20 years studying what helps…
EP. 400: ADHD & Entrepreneurship: How Holly Fowler Built Wable from the Ground Up

September 2, 2026 · 1 hr 17 min

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Holly Fowler was the kid who got told she was too loud, too…
EP. 399: How Two Years of Cognitive Training Changed Her Brain

August 26, 2026 · 1 hr 22 min

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Tessa MacKay can spend hundreds of hours on a single painting. Her…
EP. 398: Voted Off the Island: The Marriage Rule Every ADHD Couple Needs with Jackie Kelley

August 19, 2026 · 1 hr 7 min

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ Have you ever tried to fix your spouse? Push a little harder, remind…
EP. 397: Building a Business with ADHD: Clare Edwin on Finding What Finally Worked

August 12, 2026 · 1 hr 11 min

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ “Why can’t I just?” was the question Clare Edwin kept coming back…
EP. 396: Ozempic, Mounjaro & ADHD: Why Women Are Noticing More Than Weight Loss

August 5, 2026 · 1 hr 7 min

Tired of ADHD strategies that don’t work? Start with this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____ About one in nine adults is on a GLP-1 right now. And women with ADHD…

Full episode archive on Apple Podcasts →

About the show

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!** ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.** I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest strengths.** Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Bloomberg, Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast, etc.**adhdforsmartwomen.com **The content in this podcast is not intended to be a substitute for professional medical advice, diagnosis or treatment and does not constitute medical or professional advice. Never disregard professional medical advice or delay in seeking it because of anything you have seen or heard from Tracy Otsuka, her guests or this podcast.