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Philosophical Weightlifting Podcast
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Latest episodes
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Pre-Worlds 'Hot Takes' with Jake - 'Akbar has an ugly clean'
October 24, 2026 · 1 hr 12 minIn this episode of the WLHOUSE podcast Seb is joined by The People's Writer, Jake Dickson! This week they trade increasingly spicy 'takes', climaxing with Jake's big reveal that he believes Akbar's clean is ugly. Seb took serious offence…
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The Best Snatch of the Year! Pre-World Champs News Show
October 23, 2026 · 18 minWatch the World Championships (Oct 27-Nov 8) at WLHOUSE TV https://www.weightliftinghouse.tv Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel https://store.weightliftinghouse.com/collec…
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FANTASY WEIGHTLIFTING - Seb & Nick Draft Their Worlds Teams
October 22, 2026 · 48 minSeb & Nick drafted their Fantasy weightlifting teams live on the podcast this week. Ten weightlfiters, five men, five women, one team captain, and a lifetime of laughter. But who's got the best team? Watch the 2026 World Championships…
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Debating Weightlifting - Seb vs Thomas (Vintage Lifts) | Karlos, North Korea, Rahmat, and more
October 19, 2026 · 1 hr 28 minThis week Seb is joined by Thomas, who runs the Instagram page VIntage Lifts, to discuss the upcoming World Championships. From Lasha's return, to Karlos Nasar's chances of a gold, the North Korean strategy, and more. Follow…
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How China Uses AI to Build Champions, Social Media Poaching, and Hot Takes
October 13, 2026 · 1 hr 26 minRead the full article - store.weightliftinghouse.com/blogs/news/team-china-world-weightlifting-championships-interview In this week's episode Seb sits down with The People's Writer, Jake Dickson, to discuss his recent work looking into…
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Winners and Losers from the Asian Games
October 5, 2026 · 47 minSen & Nick discuss the most consequential performances from the 2026 Asian Games, categorising athletes into over-, or under-performers. Here you go! 👇 Shop WLHOUSE https://store.weightliftinghouse.com Training Apparel…
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219kg! The Second Heaviest Snatch Ever (after Lasha) | WL NEWS
October 2, 2026 · 23 minWatch the whole Countdown series NOW for FREE https://weightliftinghouse.tv/yt/2843-2026-worlds-countdown In this episode of the WLHOUSE News SHow we cover the most exciting sessions from the recent Asian Games, including Ali Ammar's…
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This American Could Be The Next Olivia Reeves | WL News Show
September 29, 2026 · 24 min'90s Reloaded - Shop Now https://store.weightliftinghouse.com/collections/reloaded Watch the entire Countdown series https://weightliftinghouse.tv/yt/2843-2026-worlds-countdown In this week's episode of the WLHOUSE News Show we cover…
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Buy, Sell, Hold - Karlos' Winning Streak (and more!)
September 28, 2026 · 44 minSeb and Josh sit down to play another round of the fan-favourite 'Buy, Sell, Hold', where they trade weightlifting topics as though they were stocks. But does Josh actually understand the concept? We'll let you be the judge of that! Here…
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Akbar and Ruslan Don't Speak, and More Insights from Uzbekistan
September 24, 2026 · 41 minSeb and Nate sit down to podcast while in Uzbekistan to discuss more about the insights they've gleamed from the team. From Akbar and Ruslan's 'disjointed' relationship, to conversations with Ruslan about Ilya, and more! Here you go!…
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Yousefi's Weightlifting is Out Of Control! | WL News Show
September 22, 2026 · 24 minOn this week's episode of the WLHOUSE News Show we cover Akbar's return to the 200kg snatch club, the insane strength of Iran's ALireza Yousefi, Miranda Ulrey's +9kg unofficial world record jerk, and Abdo's new snatch 'world…
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We are in Uzbekistan! Watching Akbar Max Out, Plov, and more!
September 21, 2026 · 37 minWhile travelling to Uzbekistan to spend time with Olympic champions Akbar Djuraev and Ruslan Nurudinov ahead of the World Championships, Seb and Nate hop on the podcast to discuss the first half of their time there. Nate joins us for the…
About the show
Join me, Seb Ostrowicz - owner of Weightlifting House and international weightlifting commentator - as I bring you everything you need to know about the sport of weightlifting. From competition previews and recaps to big lifts, bold predictions, and deep-dive hypotheticals, this is your weekly fix for all things weightlifting.
Here you go! 👇
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