Trauma Rewired podcast artwork
Education

Trauma Rewired

by Elisabeth Kristof & Jennifer Wallace
Explicit Self-ImprovementEducationScience

Not on the South Africa charts we track today.

If you like Trauma Rewired, try…

Ranking history · South Africa

Latest daily rankings: Oct 21. New rankings will appear after the next update.

Recent history only — this show has no current ranking on the Education, South Africa chart. These are recorded positions from the last 7 days, not current rankings.

Position on the Education, South Africa combined chart over the last 7 days. Toggle platforms to compare their positions. Lower rank numbers are better.

#60#88#116#144#172Chart rankOct 17Oct 19Oct 21
View as table
DateCombined RankApple PodcastsCastbox
Oct 21———
Oct 20#120#115—
Oct 19#70#71#68
Oct 17#162#170#96
Oct 16#98#99#96

Latest episodes

  • More Than Regulation: What Nervous System Healing Is Really About

    October 19, 2026 · 59 min

    Nervous system regulation has become part of the everyday conversation, from therapy and coaching to wellness culture and social media. But as the language spreads, it gets simplified. Regulation gets framed as staying calm all the time…

  • Beyond the Triune Brain: The Neuroscience of Prediction, Emotion and Change

    October 12, 2026 · 48 min

    What if your brain isn't divided into separate systems for survival, emotion, and rational thought? And what if understanding how the brain actually works could change the way you think about your patterns, your identity, and your…

  • We Are Shaping Each Other: The Science of Co-Regulation

    October 4, 2026 · 1 hr 4 min

    Co-regulation has become almost synonymous with calm: the steady voice, the safe person, the nervous system that helps another nervous system settle. But what if that definition is far too small? We are always co-regulating. The question…

  • Why Safety Matters More Than Intensity in Psychedelic Healing

    September 28, 2026 · 55 min

    Peak somatic experiences can create profound shifts in awareness, emotion, and perception—but intensity alone does not create healing. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof explore why preparation…

  • Why Post-Traumatic Growth Requires Nervous System Reorganization

    September 21, 2026 · 1 hr 1 min

    *]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id=…

Show 7 more episodesShow fewer episodes
  • How Trauma Creates High Achievers: Fight Response, Perfectionism & Burnout

    September 14, 2026 · 53 min

    Success can become a survival strategy when the nervous system learns that achievement equals safety. In this episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by entrepreneur and Brain Based partner Margy…

  • Why Trauma Changes the Brain: Complex Trauma, Inflammation & Neuroplasticity

    September 7, 2026 · 1 hr 4 min

    Trauma doesn't just shape your memories. It changes how your brain predicts, interprets, and responds to the world. In this episode, Jennifer and Elisabeth sit down with clinical neuroscientist Dr. Mbemba Jabbi to explore the biology of…

  • Undiagnosed TBI: Why Brain Injuries Are Often Missed and Misunderstood

    August 31, 2026 · 49 min

    Traumatic brain injuries are incredibly common, yet many mild TBIs and concussions go unrecognized. And when the symptoms of a brain injury overlap with the effects of complex trauma, it can become difficult to understand what is actually…

  • The Science of Feeling Safe in Your Body: Emotional Regulation and Trauma

    August 24, 2026 · 1 hr 3 min

    Episode Summary Why do you know you're safe logically, but your body still reacts as though you're in danger? Emotional regulation isn't about staying calm, avoiding difficult emotions, or suppressing how you feel. It's about your brain…

  • Boundaries, Attachment, and the Fear of Losing Connection

    August 17, 2026 · 1 hr 1 min

    Most people think boundaries are about saying "no," protecting themselves, or keeping others at a distance. But from a nervous system perspective, boundaries are something much deeper. They are not walls that separate us from…

  • Sexual Fawning: When Survival Gets Mistaken for Intimacy

    August 10, 2026 · 58 min

    Why do so many trauma survivors say "yes" when every part of their body is saying "no"? In this deeply compassionate episode of Trauma Rewired, Jennifer Wallace and Elisabeth Kristof are joined by somatic educator Luis Mojica to explore…

  • The Fawn Response Explained

    August 3, 2026 · 55 min

    The fawn response is one of the most common—and most misunderstood—trauma adaptations. While many people recognize it as people-pleasing, saying yes too often, or avoiding conflict, fawning is far more than a personality trait. It is a…

Full episode archive on Apple Podcasts →

About the show

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.