Health & Fitness

Too Much Information, the women's health podcast

by Issy Warburton

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Latest episodes

Gut health, hormones and vaginal microbiome: what's the link? (preventative and gut health doctor explains)

September 16, 2026 · 56 min

How can you fix bloating and low energy? Should you be taking a probiotic for your vaginal microbiome? Can poor gut health affect your hormones, or even make it harder to get pregnant? On this episode of Too Much Information, Issy is…
Eating for implantation: does diet in the two week wait matter? (with a fertility nutritionist and IVF mum)

September 2, 2026 · 50 min

Does diet in the two week wait actually make a difference? Is beetroot juice backed by science, or just TikTok folklore? Pineapple core, Brazil nuts, French fries... can anything you eat actually help an embryo implant? On this episode of…
"Is it normal?" What EVERY woman should know about her body (with a sexual health doctor)

August 19, 2026 · 47 min

Are you using the word "vagina" wrong? What does a normal vulva actually look like? Is it okay if sex sometimes hurts? And why does your body change so much in your 30s and 40s? On this episode of Too Much Information, I'm joined by Dr…
Healthy eating for busy women | Simple nutrition tips from a health coach

July 23, 2026 · 44 min

What simple hacks can help you eat healthily when you're short on time? Do you really need more protein? And why is fibre so important? On this episode of Too Much Information, Issy is joined by health coach, nutritionist-in-training and…
IVF embryo transfer: everything nobody told you (by a top fertility nurse and two IVF patients)

July 8, 2026 · 55 min

What does it feel like to have an embryo transfer? Is natural better than medicated? And what should I be doing and not doing to increase the chances of implantation? Issy sits down again with award-winning fertility nurse Fran Steyn and…

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Fertility doctor explains what AMH means for your fertility | Mini episode

June 19, 2026 · 7 min

A lot of women are being told their AMH is “low” – and immediately spiralling about what that means for their fertility. But what does AMH actually tell you? Here to explain it is fertility doctor Dr Nagla Khalifa. This mini episode…
Dermatologist: How your skin changes (and what to do about it) | Mini episode

May 28, 2026 · 14 min

As a woman, your skin is CONSTANTLY changing. From puberty, to periods, to fertility, pregnancy, peri-menopause and beyond. Here to make sense of what your skin is telling you (and what you can do about it) is Consultant Dermatologist Dr…
Skincare made simple (a dermatologist's guide)

May 13, 2026 · 51 min

How can I achieve glowy skin? Is retinol worth the hype? Why is SPF making me break out? And do we really need a 10-step routine to improve our skin? On this episode of Too Much Information, Issy is joined by consultant dermatologist Dr…
Fertility 101: How to try to get pregnant (explained by a fertility doctor)

April 29, 2026 · 53 min

What are the chances of getting pregnant each month? How do you know when you're ovulating? Is there a "best" sex position to conceive? And can the pill, stress, or diet affect your fertility? On this episode of Too Much Information, Issy…
What your cervical screening results mean (with an OB-GYN and a cancer survivor)

April 1, 2026 · 44 min

What does a smear test actually look for? What can I do if it hurts? What does HPV positive mean? And if I have “abnormal cells”, should I be worried? On this episode of Too Much Information, Issy is joined by OB-GYN Dr. Carolyn Kay and…
Fertility acupuncture explained (with the Cheshire Acupuncturist)

March 17, 2026 · 44 min

Can acupuncture really help fertility? How does it work with conventional medicine? Does it hurt? And how do you know if it’s actually doing something? On this episode of Too Much Information, Issy is joined by fertility acupuncturist…
Finding your people when you're TTC (with Hannah Pearn from Don't Tell Me To Relax)

March 4, 2026 · 42 min

How can you connect with people who "get it" when you're trying to conceive? What's the best way to set clear boundaries? And what red flags should you look out for? On this episode of Too Much Information, Issy is joined by fertility…

Full episode archive on Apple Podcasts →

About the show

Have you ever wondered, "Is my period normal?", "What actually happens in childbirth?", or even, "How can I make myself HEARD by my doctor?" Too Much Information is the podcast that gives women the facts about their bodies they’ve been left to find out on their own. From PCOS to perineal tears, fertility treatment to fibroids, this is women's health - finally unfiltered 🎙️ One guest with a story to tell. One expert with facts you can trust. Hosted by Issy Warburton. 📮 Follow and get in touch at @too.much.info.podcast on Instagram. 🎧 Find us on Spotify, Apple Podcasts, and YouTube.